Here is podcast #75 from our weekly Dubai Eye Radio show with Dr James Piecowye
How to avoid your afternoon energy slump?
Preparing for Dubai rugby sevens?
Parent child relationships when it comes to sport?
How to keep challenging yourself.
Mar 5
#1005: What actually makes a good week?
In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ... Show More
38m 6s
Feb 26
#1004: You don't need help with your food
In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More
39m 15s
Apr 2024
Ep. 108: Freddy Naidu | Arnold Brazil, Pittsburgh Pro, & New York Pro?!
<p><br/>If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!<br/><br/>Download the podcast here:<br/>Spotify: http://bit.ly/THETRUTH-SPOTIFY<br/>Itunes: http://bit.ly/THETRUTH-ITUNES<br/><br ... Show More
54m 16s
Mar 2025
BITESIZE | Do This Every Morning to Boost Your Energy, Improve Your Sleep and Optimise Your Health | Dr Kristen Holmes #538
In our hyper-connected modern world, where we have access to artificial light around the clock, we’ve drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy, and even a longer life? ... Show More
21m 11s
May 2025
Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for ... Show More
12m 8s