How can Dance Help with PCOS? Deepti, Dancer | Fitness Mentor| Listen on Anghami

Aug 5

Sivaangi Opens Up About Gut Issues, Cravings, Comfort Food & Health ( Tamil)

In today's Gut Feeling with Dr Pal episode we have Sivaangi and in this candid conversation, Sivaangi opens up about her real health struggles from gut issues to emotional eating. She asks the kind of questions most people are afraid to ask doctors. We talk about digestive proble ... Show More

1h 13m

Jul 19

Stop Doing This Every Day - It’s Destroying Your Brain Health.

In this episode of Gut Feeling with Dr. Pal, I’m joined by renowned neurologist Dr. Prabash Prabhakaran to uncover what’s silently damaging your brain and how to stop it. We dive deep into the real causes behind chronic headaches, migraines, brain fog, and mental fatigue, and why ... Show More

50m 26s

Jul 17

Kids Nutrition Guide: Weaning, Formula, Healthy Snacks, Allergies & More with Dr Nithya

In today’s episode of Gut Feeling with Dr. Pal, I chat with pediatrician Dr. Nithya about everything parents need to know about baby food and feeding. We cover when to start weaning, what first foods are best, and why babies under one shouldn’t be given salt, sugar, honey, nuts, ... Show More

1h 2m

Jul 2024

2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2626:Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over wel ... Show More

11m 18s

Jul 2024

Louise Hazel: Fitness Misconceptions - What it Means to Get Into the Best Shape of Your Life

Strong is the new beautiful, but how can women truly embrace their power? Today, I welcome Louise Hazel, a heptathlete and fitness professional. She gained recognition for her athletic achievements, including competing in the heptathlon, which consists of seven track and field ev ... Show More

1h 28m

May 2024

905 - Do These 5 Things to Maximize Your Fitness and Overall Health | Dr. Anthony Balduzzi

Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health. 👇 Watch more videos like this 👇 ... Show More

52m 56s

Jan 2025

Conscious Dance: The Science of Movement Medicine with Jennifer Joy Jimenez

"When I was a professional dancer, I felt the worst in my body when I probably looked my best to the outside world. That's when I knew something had to change." - Jennifer Joy Jimenez In this energizing episode, I sat down with Jennifer Joy Jimenez, transformational leader and fo ... Show More

49m 13s

Aug 11

Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper

It’s been well documented that healthy relationships play a powerful role in influencing human health. On today’s show, you’re going to learn about how combining a strong community with healthy movement can transform lives. Claudine Cooper has been working in the fitness industry ... Show More

57m 23s

Feb 2025

5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey

Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More

16m 46s

Mar 2025

How to Use a Nutrient Dense Diet to Tap into Your Full Potential | The HigherUp Podcast Ep. 44

Drop your #StepCheck in the comments below! In this Episode of the podcast, we are joined by Sillz, known by some as the Kiwi King himself. We dive into the importance of focusing on micronutrients in the diet and the impact they had on him from battling with ADHD, to become a hi ... Show More

1h 8m

May 8

Exploring the Benefits of NAC for Liver Health

In this episode of the Supplement Ingredient Series, the host discusses NAC Plus, a favorite supplement known for its support of liver function, detoxification, and metabolism balance. The episode highlights how NAC Plus can potentially benefit digestion, skin health, mood, energ ... Show More

59s

Aug 2024

Ep. 52 Dancing Through Life: Sayward Grindley's Journey to Mastery of Dance and Fitness!

Welcome to the latest episode of the Beyond Physio podcast hosted by Dr. Jerry Yoo, featuring the remarkable Sayward Grindley', an esteemed expert in the world of dance. In this captivating discussion, Sayward takes us on an inspiring journey through her deep-rooted passion f ... Show More

55m 59s

May 2024

2580: How to Incorporate Strength Training, Cardio, Yoga, and Flexibility into a Workout Routine

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2580:Explore the fundamentals of a balanced workout plan as Dr. Neal breaks down the importance of combining cardiovascular, ... Show More

15m 54s

How can Dance Help with PCOS? Deepti, Da...