Welcome to the latest episode of the Beyond Physio podcast hosted by Dr. Jerry Yoo, featuring the remarkable Sayward Grindley', an esteemed expert in the world of dance. In this captivating discussion, Sayward takes us on an inspiring journey through her deep-rooted passion for dance, unraveling the intricacies of her personal evolution within the realm of movement and fitness. Join us as Sayward shares her profound insights, experiences, and the pivotal moments that shaped her extraordinary career, offering a unique perspective on the fusion of dance and fitness. Tune in for an insightful conversation that delves into the profound connection between movement, wellness, and the transformative power of dance. Full Video Podcast available on YouTube!
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