In this week's episode we're tackling the world of time management with expert and coach David Buck. We'll delve into: Finding focusOvercoming distractionsAvoiding procrastinationThe importance of self-care And how to schedule your calendar for a healthy balanceMentioned in this episode: >> Episode 162: Stop Procrastinating & Start Studying Now Wit ... Show More
Nov 23
206. Time Boxing For Faster Studying
<p>A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster. <br/><br/>*<br/><br/>Hosted by William Wadsworth, memory psychologist, ind ... Show More
9m 53s
Nov 9
205. A Hands-On Guide To Zettelkasten Notes: Practical Advice from Expert Bob Doto
<p>Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit ... Show More
58m 11s
Nov 2
204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying
<p>Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today. </p><p>There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum.</p><p>Di ... Show More
17m 28s
Feb 2025
ATG 215: The Fix: How to Stop Getting in Your Own Way with Ian Morgan Cron
<p>What if the key to real transformation has been hiding in plain sight?<br/><br/>In this episode, I sit down with Ian Morgan Cron—bestselling author, psychotherapist, and Enneagram expert—to talk about his brand-new book, <em>T</em><a href='https://www.amazon.com/Fix-Transforma ... Show More
52m 44s
Oct 6
Ep. 373: The Internet’s Best Advice for Reinventing Your Life
<p>In 2023, I published an episode about resetting your life that became one of my most popular. In the years since, multiple major podcasters and YouTubers have done their own videos on the same theme. In today’s episode, I extract the best ideas from five such recent videos to ... Show More
1h 36m
Sep 15
Ep. 370: Deep Work in the Age of AI
<p>A recent study called into question a core assumption about the generative AI revolution: that these tools, at the very least, will make us more productive. In this episode, Cal dives deep into the study and argues that when it comes to efforts that require deep work, AI can s ... Show More
1h 10m
Sep 23
576- Beat The Clock: Time Estimation and Management Help for Students with ADHD
Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more. Time-Management Skills for Students: Additional Resou ... Show More
58m 52s
Apr 2025
199. Blunder Pressure: Mastering In-the-Moment Communication (3 of 3)
<p><em>This three-part miniseries is all about keeping your cool when speaking on the spot.</em></p><p>Communicating effectively can be challenging enough, even with plenty of time to prepare what we want to say. But for most of our communication, there’s no time to plan, practic ... Show More
23m 38s
Sep 25
EP 175: Pass the CMA Exam Faster Than You Think!
Studying for the CMA but feel like your notes aren't sticking? In this episode, you'll discover the note-taking method top CMA candidates swear by: the Cornell Method, customized for the CMA exam. You'll learn the exact steps so you can organize your thoughts, retain more, and st ... Show More
4m 53s
Sep 16
229. Rethinks: How to Speak Successfully When You’re Put on the Spot
<p><em>To celebrate its second anniversary, we revisit our favourite tools and tips from Matt’s book, Think Faster, Talk Smarter.</em></p><p><br></p><p>Original executive producer <a href="https://www.fastersmarter.io/guests/jenny-luna/">Jenny Luna</a> turns the tables and interv ... Show More
25m 15s