A recent study called into question a core assumption about the generative AI revolution: that these tools, at the very least, will make us more productive. In this episode, Cal dives deep into the study and argues that when it comes to efforts that require deep work, AI can sometimes make things worse. He then answers listener questions and then takes a clo ... Show More
Feb 2
Ep. 390: What Happens When You Ditch Your Smartphone? + Assessing the Internet’s Latest Self-Help Sensation
Everyone knows that excessive smartphone use can be harmful. But the question we don’t ask enough is what the advantages are of not using these devices. In the ideas segment, Cal examines the testimonials of four subjects who spent significant time without phones, to learn what t ... Show More
1h 11m
Jan 26
Ep. 389: Is the Internet Hijacking Ambition? + Escaping Messaging Hell
It’s natural to feel ambition, as we’re wired to find great satisfaction in accomplishing hard goals. But what impact has the internet had on this instinct? To help explore this question, author Brad Stulberg, author of the new book THE WAY OF EXCELLENCE, joins Cal during the ide ... Show More
1h 48m
Apr 2025
Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter
<p>The era of artificially intelligent large language models is upon us and isn't going away. Rather, AI tools like ChatGPT are only going to get better and better and affect more and more areas of human life.</p><p>If you haven't yet felt both amazed and unsettled by these techn ... Show More
57m 46s
Sep 2025
A.I. School Is in Session: Two Takes on the Future of Education
<p>This week, we check in on the state of artificial intelligence in education. We talk with a co-founder of Alpha Schools, MacKenzie Price, about how her private K-12 schools are using A.I. to generate personalized lesson plans and enabling teachers to spend their time motivatin ... Show More
1h 11m
Sep 2025
AI: Copilot or Job Killer? - An Interview With Eliman Dambell
Some CEOs brag about using AI to cut jobs. But there’s another way to see it.In this episode, I sit down with Eliman Dambell, co-founder of Savvio.ai and former London finance director turned crypto analyst. He brings a unique perspective on why “AI should be a copilot, not a rep ... Show More
31m 53s
Sep 2025
The AI Office Tools That Actually Work
Not all AI office tools live up to the hype. Today we dig into new surveys, enterprise spending data, and an a16z analysis to uncover which AI tools actually perform in real-world workflows. From slides and spreadsheets to email, research, and meeting notes—we break down the tool ... Show More
26m 12s