May 2026

226. "Remember, Its Only An Exam": Keeping Your Cool In Exam Season

Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ... Show More

12m 2s

May 2026

225. Handling Exam Pressure: High Performance Secrets With Dr Brian Hite

Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ... Show More

44m 36s

May 2026

224. "The Easy Button" For Exam Season Success

Got a lot on your plate at the moment? Today we're helping you thrive in a demanding exam season with the help of "the easy button": specific moves you can make to take some of the pressure off in the short-term and free up a little extra time and brainspace to focus on your stud ... Show More

12m 11s

Apr 2021

1 Way To Tick MORE Off Your Daily To Do List

Do want to get more ticked off that to do list? I want to share a simple technique that you can use to have a greater sense of achievement, more confidence and reduce that to do list. 10 X Your Confidence - www.impactcoachingglobal.com/confidence

12 m

Jul 2024

4 Strategies To Master Time Management

In today’s episode, we’ll dive into mastering your to-do list by brain dumping everything, prioritizing the top three tasks, and carrying them on index cards. I’ll show you how to schedule like a pro with time blocking and batching tasks for maximum efficiency. Learn how singl ... Show More

15m 49s

Jun 2025

Stop Failing at Your To-Do List

Daily Boost Podcast Show Notes Stop Failing at Your To-Do List June 5, 2025 | Episode 5109 Host: Scott Smith Episode Description Scott takes a humorous yet practical approach to productivity by exposing the truth about to-do lists - they’re “to-fail lists” in disguise. He reveals ... Show More

11m 56s

Oct 2025

Why Your To-Do List Is Killing Your Productivity

Daily Boost Podcast Show Notes Why Your To-Do List Is Killing Your Productivity October 3, 2025 | Episode 5195 Host: Scott Smith Episode Description Your to-do list isn't helping you get more done. It's actually sabotaging your productivity. Scott breaks down the real reason succ ... Show More

11m 7s

May 2023

#71: How to Study Effectively as A Pre-med | Study Tips

I go over how to be more effective in studying and actually have a good work-life balance. How to get more done each day while studying hard as a premed. Interested in premed tutoring or coaching? Visit www.thepremedconsultants.com

7m 33s

Jan 2016

My #1 Tip to Crush Your To-Do List

Would you like to get more done in a day? How would it feel to accomplish all of your biggest goals before everyone else has had a chance to down their morning coffee? I’ve got a simple secret to smashing through distractions, making the most of your energy, avoiding “decision ... Show More

3m 37s

Dec 2024

How to Stay Focused and Productive

Ever feel like your to-do list stresses you out more than it helps? I’ll explain how the Zeigarnik Effect—our brain’s tendency to fixate on unfinished tasks—can either drain your energy or fuel your motivation. Listen to learn practical strategies, like breaking big goals into ... Show More

16m 45s

Dec 2024

The Best To-Do List EVER!

I'm sure you have a lot to do today. You’re probably in for a busy day if you use a traditional To-Do list. If I may, I’d like to pass on some advice to make your days much more fun. LOSE your "To-Do List." Replace it with a "Did I Do It List." Of course, a traditional To-Do ... Show More

9m 24s

Sep 2023

NO TIME TO WASTE - Best Study Motivation for Success & Students (EYE OPENING)

It's Time to Be More Productive, Waste Less Time, and Get It Done! It's not going to be easy, but it's worth it. Set your distractions aside, and your future self will thank you. Speaker:  Freddy FriYouTube: http://bit.ly/FreddyFriInstagr ... Show More

12m 50s

204. Introducing: "S.O.C.K. To Do Lists"...