In the busyness of daily life, finding moments of genuine joy can sometimes feel like a luxury more than a necessity. But, making time to laugh is more than just a wee escape—it’s actually a crucial component of our overall well-being. Laughter, which is often referred to as ”the best medicine,” has profound impacts that explains its benefits on our health. ... Show More
Aug 19
SLP 607: Self Love Quicky - The Greatest Gift You Can Give a Small Business
In this Self Love Podcast Quicky, Kim shines a light on the powerful impact we can have on small business owners simply by showing a little support and kindness. Supporting small business isn’t always about spending money, a like, comment, share, Google review, recommendation to ... Show More
6m 55s
Aug 17
SLP 606: Back Yourself: Building a Life You Love with Eliza Joy Wellington
In this episode of The Self Love Podcast, Kim speaks with Sunshine Coast entrepreneur, wife, mum of two and co-founder of wholefood brands Luvarlee and Gutful, Eliza Joy Wellington. Eliza shares the honest and inspiring story behind building a life and businesses alongside her pa ... Show More
1 h
Sep 2020
Laughter: The Best Medicine
<p>If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight amo ... Show More
46m 19s