logo
episode-header-image
Oct 2024
1h 4m

How to Beat Distraction and Still Enjoy ...

MARK MANSON
About this episode
tail spinning
Up next
Apr 29
Your Questions On Manifestation, Confidence, and Getting Over Your Ex, Solved
It's been one year of SOLVED. 20 episodes, 20 million downloads, 3 million YouTube subscribers, and a truly unreasonable number of poop jokes. To celebrate, I sat down with over 200 of your questions and picked the ones that hit the hardest. We get into why most people fail at qu ... Show More
1h 11m
Apr 15
Passion, Solved: Is It Really Worth Pursuing?
Nearly 60% of American workers are checked out at their jobs. Meanwhile, every graduation speech in history tells you to follow your passion and you'll never work a day in your life. So which is it? In this episode, Drew and I debate both sides. I argue for passion. He argues for ... Show More
2h 9m
Apr 8
Solved, Highlights: What Actually Makes People Happy
So here's the thing about happiness: the harder you chase it, the faster it runs. That's not some bumper sticker wisdom. It's basically the core finding of decades of research. In this highlight, Drew and I get into the stuff from our original happiness episode that I think peopl ... Show More
32m 23s
Recommended Episodes
Jan 2025
272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal
Are distractions causing your time to slip away? In this episode, Nir Eyal reveals how the psychology behind habit-forming products can be applied to create positive habits in our own lives. He explains how to control both internal and external triggers, enabling us to design env ... Show More
51m 44s
Oct 2024
How to Stay Focused and Beat Distraction - Nir Eyal
Sign up for the Six Figure Business Ideas Masterclass - https://go.lifestylebusiness.com/deepdive_masterclassSponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, ... Show More
1h 30m
Jan 2025
182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing
<p><em>Clarify your purpose — and stop wasting time.</em></p><p>The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explore ... Show More
21m 20s
Apr 2023
How You Can Stop Distraction Right Now with Nir Eyal
In this episode we talk about one of the MOST important skills in the modern world - the ability to be inDISTRACTable. Are you sick and tired of distraction? Do you feel constantly overwhelmed in a world of notifications, demands, messages, and more and more information flying at ... Show More
51m 41s
May 2023
RELEASE TRAPPED EMOTIONS IN YOUR BODY WITH MOVEMENT With Mike Chang
What if I told you that you can RELEASE past pain and traumas in less than 30 minutes? Welcome to today's episode! In this show, we have an exciting guest named Mike Chang, who is a renowned mind-body emotion teacher and a fitness expert on YouTube. He's here to talk about a fasc ... Show More
1h 2m
Nov 2024
ATG 205: Replay: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel
<p>Have you ever wondered why success sometimes feels like a game of dodgeball, with distractions flying at you from every direction? Join me in this episode as I interview Craig Groeschel, New York Times bestselling author, and the founder and senior pastor of <a href='http://li ... Show More
45m 56s
Apr 2025
How To Be Sanely Productive | Oliver Burkeman
tail spinning
1h 12m
Sep 2024
David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!
Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills   David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triu ... Show More
2h 9m
Sep 2025
Secrets of Autosuggestion: Emile Coué’s Thoughts on Reprogramming Your Mind | #Success - Ep. 68
In this vault episode of The Russell Brunson Show, I pull out a rare book from Emile Coué, the man who pioneered the idea of autosuggestion. Long before Napoleon Hill and other New Thought leaders, Coué was teaching how to reprogram the subconscious mind, and the same principles ... Show More
11m 16s
May 2024
959: Daniel Goleman on How to Master Your Attention, Stop Negativity, and Work Optimally
tail spinning
31m 47s