Why can’t we just do the things we know we should do? It’s a simple question with a very complex answer.
To help us answer it, I sat down with my old friend, Nir Eyal, a behavioral design expert and author of the best-selling book, Indistractable: How to Control Your Attention and Choose Your Life.
I love Nir’s approach because he doesn’t linger on the surfa ... Show More
Jan 2025
182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing
<p><em>Clarify your purpose — and stop wasting time.</em></p><p>The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explore ... Show More
21m 47s
Apr 2023
How You Can Stop Distraction Right Now with Nir Eyal
In this episode we talk about one of the MOST important skills in the modern world - the ability to be inDISTRACTable. Are you sick and tired of distraction? Do you feel constantly overwhelmed in a world of notifications, demands, messages, and more and more information flying at ... Show More
51m 41s
Nov 2024
ATG 205: Replay: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel
<p>Have you ever wondered why success sometimes feels like a game of dodgeball, with distractions flying at you from every direction? Join me in this episode as I interview Craig Groeschel, New York Times bestselling author, and the founder and senior pastor of <a href='http://li ... Show More
46m 26s
Sep 2024
David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!
Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills
David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triu ... Show More
2h 9m
Sep 8
Secrets of Autosuggestion: Emile Coué’s Thoughts on Reprogramming Your Mind | #Success - Ep. 68
In this vault episode of The Russell Brunson Show, I pull out a rare book from Emile Coué, the man who pioneered the idea of autosuggestion. Long before Napoleon Hill and other New Thought leaders, Coué was teaching how to reprogram the subconscious mind, and the same principles ... Show More
11m 16s