episode-header-image

Oct 2024

34m 28s

How To Change Your Life In 30 Days ft. A...

Alex Hourigan and Sally McMullen

About this episode

How to stop procrastinating, why change is so scary & the steps to take to change your life in 30 days with neuroscientist, podcast host & author Alexis Fernandez-Preiksa. Plus, Alexis reveals how to set realistic goals & the common ways we self sabotage in our 20s or any age.

🧾 LINKS & RECEIPTS

Listen to How To Chase Change

Listen to the DYFM Podcast

Follow Alexis on Instagram

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Broke Chicks Club Facebook Group

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau

Studio/Editor: Made In Katana

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