It’s easy to assume an Olympian would be all about external achievements, but Alexi Pappas has redefined what success means to her by letting go of goals altogether. Alexi joins Ryan to talk about falling in love with the process vs. achieving a goal, simplifying life’s decisions, and how losing her mom led her to seek mentorship everywhere.
Alexi Pappa ... Show More
Mar 1
Why Thinking About Your Death Will Save Your Life
Meditating on death isn’t depressing, it’s clarifying. In this episode, Ryan explains how the Stoic practice of Memento Mori will sharpen your priorities, push you to stop wasting time, and remind you to live with character now, not later. 🪙 We have a collection of items in the ... Show More
17m 44s
Sep 2025
Jay Shetty's 10 Life-Changing Lessons: Resilience, Purpose, and Style in 2025
Jay Shetty BioSnap a weekly updated Biography.Jay Shetty has had a busy and high-profile week with developments spanning media, fashion, and social conversations. On September 6, Fortune featured Shetty in an interview where he spoke directly to Gen Z, famously telling them that ... Show More
3m 39s
Sep 2025
Make Oversharing Your Superpower with Tefi Pessoa
What happens when two professional oversharers get together? Pure magic... and a little chaos. JVN is joined by the incomparable Tefi Pessoa — culture commentator, internet big sister, and now host of her brand-new podcast Tefi Talks. Come for the tea, stay for the wisdom, and le ... Show More
53m 2s
Sep 2022
Ep 74 - Shawn Johnson & Andrew East: Blind Dates, The Olympics and Figuring Out What's Next
<p>Calling all gymnastics fans! Paula is sitting down with one of the greatest of all time, Olympic Gold Medalist Shawn Johnson, alongside her beloved husband, NFL Pro Andrew East. Years after respectively going for the gold and signing contracts across the NFL, the dynamic (and ... Show More
39m 22s
Sep 2024
BONUS: Emma Hayes - The Full Interview
Emma Hays, former Chelsea manager and current head coach of the U.S national women’s football team joins Gabby Logan and Mark Chapman to discuss her illustrious career, winning Olympic gold, what a real leader is and the physical differences between the men's and women's game.She ... Show More
38m 45s
Aug 2023
Mark Cuban’s 3 principles to unleashing your potential
What are the traits of a successful person? In this episode, Ryan chats with billionaire entrepreneur Mark Cuban to discuss what it takes to thrive. Then, leadership expert Charlene Li dives deeper into his insights – teaching you ways to embrace curiosity, reduce stress, and mas ... Show More
25m 33s