logo
episode-header-image
May 2024
1h 32m

How to Deal With Difficult People: One T...

Mel Robbins
About this episode

Do you want to know how to deal with difficult people? 

What about if that difficult person in your life is a parent, boss, ex, child, or partner? 

Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life.

This episode is your masterclass on how to identify and heal from toxic people.

Dr. Ramani will teach you how to not only deal with people who are disrespectful, passive aggressive, and can’t control their emotions, but also how to heal from the damage that they can cause you.

She will show you how you can stay in your power and purpose no matter who you have to deal with in your life. 

You’ll learn how you can keep your goals, priorities, and happiness front and center, no matter what is happening around you.

For more resources, including links to Dr. Ramani’s research, website, and social media click here for the podcast episode page. 

If you liked this research-packed episode, you’ll love Dr. Ramani’s last appearance on The Mel Robbins Podcast: Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani).

Connect with Mel:

 

Up next
Today
An Episode For Anyone Feeling Behind in Life
If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. Today’s episode is a guide to how you can transform your life – at any moment. Mel sits down with New York Times bestselling author, ultra-endurance athlete, and h ... Show More
1h 18m
Oct 6
Try This Today: 6 Small Ways to Have More Fun Even When Life Feels Hard
If you feel like nothing feels exciting or fun anymore, you’re not alone. In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy. If you’re tired of feeling numb, heavy, or stuck in a routine, this episode is your wake-u ... Show More
49m 15s
Oct 2
#1 Harvard Psychologist: Use Your Mind to Heal Your Body
What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetim ... Show More
1h 18m
Recommended Episodes
Nov 2022
How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344
Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectat ... Show More
1h 35m
Feb 2023
7 Ways We Self-Sabotage and How To Stop with Dr Ramani Durvasula #332
This week’s episode is all about a subject familiar to many of us: self-sabotage. Whether it’s the inability to stick to our health goals, leave a toxic relationship, or get that promotion, we often seem to be our own worst enemies. Self-sabotage is a spectrum of feelings, belief ... Show More
2h 1m
Aug 2018
Josh Korda: Unsubscribe: Opt Out of Delusion
Josh Korda is the guiding teacher of Dharma Punx in NYC and a fully empowered Buddhist teacher in the Against the Stream lineage. He has led numerous online and residential retreats and is also widely known for his podcast and as an author. His new book is called Unsubscribe: Opt ... Show More
40m 23s
Nov 2021
Signs You’re Dating a Narcissist & How to Know If You Are One w/Dr. Ramani Durvasula (PART 1) EP 1195
Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. Ramani’s clinical, academic and consultative work is the cause and impact of narcissism and high-conflict, ent ... Show More
53m 29s
Aug 2021
HOW to PROTECT YOURSELF When Communicating With a NARCISSIST | Dr. Ramani on Women of Impact
By now, you’re probably proficient at spotting narcissistic behaviors in people and relationships you are involved with. You may notice gaslighting or maybe you haven’t been able to put a finger on exactly what seems to be off, but if you’re honest you know something isn’t right. ... Show More
1h 4m
Dec 2021
How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196
Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. Ramani’s clinical, academic and consultative work is the cause and impact of narcissism and high-conflict, ent ... Show More
1 h
Oct 2022
Moving Through Generational Trauma - Part 2
In Part 2 of our Guest's episode, they dive in deeper about their childhood, and how their Father's treatment affected both them and their sibling. We also explore how their abusive upbringing shaped them as a parent, and the steps they took to right their own wrongs while contin ... Show More
47m 31s
Jan 2023
Q&A w/ Dr. Ramani: We Answer Your Burning Questions on Narcissism
We've received your questions and in this episode, Dr. Ramani answers some of the ones listeners have written in. Listen to this episode for even more insight and answers to topics surrounding narcissistic abuse. Host Information:  Instagram: Dr Ramani's IG - @doctorramani Facebo ... Show More
1h 2m
Jan 2023
479: Taking Care Of Your Mental Health Even When Someone In Your Family Is Struggling with Karena Dawn
Family is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them.   In this episode I sit down in-person with Karena Dawn, co-founder of Tone It Up, to have a very real conversation about this equa ... Show More
45m 55s
Nov 2022
When Healthy Boundaries are Broken w/ Sola Oluborode
Sola Oluborode's long time friend became her romantic partner after he initially passed the test of her healthy boundaries. But once they were official, he started treating her differently - and not in a good way. Sola realized that the quirks she saw in him while they were just ... Show More
1h 7m