logo
episode-header-image
Apr 2024
36m 28s

Effective Trauma Relief Without the Emot...

Lisa Mustard
About this episode

I'm excited to have Michael Cortina, LCSW, the creator of the innovative Cortina Method, join us. This brain-based methodology is specifically crafted to address trauma and other emotional disturbances effectively without the need for clients to relive their traumatic experiences. 

In our conversation, Michael dives into how the Cortina Method represents a significant paradigm shift in treating emotional and mental health. He shares the science behind the method, its development from his dissatisfaction with traditional therapies, and the remarkable success it has achieved. As well as how the method prevents therapist burnout.

Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my PodcoursesCheck out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!

We’ll also explore how this method can be a game-changer for both therapists and clients by fostering quick and lasting healing. Join us to gain deep insights into a transformative approach to mental health care.

Website – www.michaelcortina.com

Email: optimize@michaelcortina.com

LinkedIN – https://www.linkedin.com/in/michael-cortina-ptsd-expert/

Facebook - https://www.facebook.com/michael.cortina.1848

YouTube - https://www.youtube.com/channel/UCQIPdyf3qwC3rJck9fwBwgQ

Instagram - https://www.instagram.com/michaelcortinamethod/

Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.

Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue herehttps://bit.ly/ideasformoreincome

Get my FREE guided meditations and hypnosis recordings here.

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)

Connect with Lisa: Website

Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.

If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network 

Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple PodcastsSpotify, or your favorite podcast platform to never miss an episode.

Up next
Yesterday
Counseling Men: Understanding and Supporting Men’s Mental Health with Dr. Steve Stuhlreyer | Continuing Education | Podcourse | NBCC approved
PURCHASE THIS PODCOURSE! If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. In this Podcourse episode, I sit down with Dr. Steve Stuhlrey ... Show More
56m 51s
Sep 22
Clinical Approaches to Challenging Boys: Temperament, Executive Functioning, and Family Systems Work with Dr. Timothy Davis | continuing education | Podcourse | parenting |
PURCHASE THIS PODCOURSE! If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off. In this Podcourse episode, I sit down with Dr. Timothy Davis, ... Show More
1h 2m
Sep 4
How Free Speech Supports Mental Health: Dr. Chloe Carmichael on “Can I Say That?” | self-expression | cancel culture | self-censorship
🧠 Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide 🗣 Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy - without taking sides. 💬 Solution-Focused Therapy Guide72 questions + pro ... Show More
28m 37s
Recommended Episodes
Apr 2025
How to Stop Nightmares in Adults w/ PTSD - Rescripting Nightmares with CBT for Nightmares Protocol
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Nightmares are a common symptom of PTSD and can impact sleep, mood, energy, and contribute to more PTSD symptoms. Today I'm speaking with Dr. Joanne Davis, Clinical ... Show More
36m 33s
Nov 2024
What is ISTDP? The Therapy That Transforms Emotional Healing
Show Notes for The Aspiring Psychologist Podcast Episode 154: What is ISTDP? The Therapy That Transforms Emotional HealingThis episode is a fascinating exploration of how ISTDP offers a pathway to deeply transformative emotional work, encouraging both clients and practitioners to ... Show More
46m 22s
Jun 2021
17/30 Reframe Your Negative Thoughts: Change How You See the World: How to Process Emotions
Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Jun%2005,%202021&utm_medium=Description&utm_source=podcast   You can change your negative thoughts by learning the ... Show More
16m 45s
Jul 2021
21/30 Mindfulness for Anxiety: A Beginner‘s Guide: How to Process Emotions
Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Jul%2016,%202021&utm_medium=Description&utm_source=podcast Practicing mindfulness can help you shift your perspecti ... Show More
16m 34s
May 2021
13/30 Coping Skills for Anxiety or Depression: How to Process Emotions
Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=May%2006,%202021&utm_medium=Description&utm_source=podcast Coping skills can be really important for anxiety. They ... Show More
8m 4s
Feb 2025
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Have you tried a bunch of stuff to manage anxiety and depression, but you’re still struggling? This might be why: Some strategies that work great for the short term, ... Show More
16m 8s
Jul 2024
Guided Meditation - The Container Method - for Processing Trauma, PTSD and Intense Emotions
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership ... Show More
6m 43s
Aug 2023
Bonus Episode: Trichotillomania with Michael Twohig
Michael Twohig counseling and resources: https://junipermh.com/ Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinan ... Show More
39m 21s
Mar 2025
Talking about Trauma won't heal you
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Talking about trauma doesn’t heal trauma. For a lot of people, it makes them feel much worse especially if you have PTSD. This is one thing that sets human brains ap ... Show More
22m 17s
Sep 8
497: Finding The Authentic Therapist In You with Stefanie Klein
How can therapists learn to see countertransference as a gift, rather than a problem? This week's guest is Stefanie Klein, LCSW. Stefanie, an SEP and NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a consultant an ... Show More
56m 25s