Yesterday
You’re NOT Lazy — Why Self-Sabotage Is Actually About Power
You’re not lazy. You’re not broken. Self-sabotage isn’t a bad habit or a lack of willpower — it’s shame-driven self-victimization rooted in childhood emotional injury. In this video, I show you exactly how self-sabotage works, why you keep doing it, and how to stop.If you’ve ever ... Show More
22m 56s
Jan 2025
S2 EP6 | The Right Decision Often Feels Wrong | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 6 of The Messy Podcast!
In this episode, we dive into The Let Them Theory by Mel Robbins to help you make tough decisions and live a life true to yourself, even when it feels uncomfortable. We explore the powerful idea that negative emotions are a nat ... Show More
14m 42s
Oct 2025
How to Become Resilient, Solved
Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surv ... Show More
3h 35m
Sep 2025
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Apr 2025
How To Overcome Your Past To Manifest Your Ideal Future
<p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, Make Money Easy!</a></p><p>Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transform ... Show More
1h 3m
Jul 2025
Hampus Törnskog: Ängsbacka - A story of Transformation, Community and Trust | #081
In this heartfelt episode, we dive deep into a story of transformation, community, and the search for a meaningful life. Hampus shares his journey from a traditional Swedish upbringing and a successful career in business to embracing inner transformation and becoming a community ... Show More
1h 36m
<p>In this video, learn 3 steps to transform your trauma and reclaim your authentic self. Discover why 70% of the population can't feel their emotions, the hidden truth about your feelings, why you are emotionally detached, and how to master your emotional authenticity to heal your childhood trauma and move forward from past experiences.📚 Purchase MY NEW BO ... Show More