Today

Managing Money Stress with Lindsay Bryan-Podvin

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques ... Show More

7m 11s

Yesterday

Values-Based Spending with Lindsay Bryan-Podvin

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spend ... Show More

6m 40s

Jul 8

Breaking Free from Financial Shame — with Lindsay Bryan-Podvin

This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and ... Show More

7m 12s

Oct 2023

Owning Dynamics: Relationship Reality Check Pt8

In the finale of "Relationship Reality Check," Dr. Phil drives home a crucial point: friendship is the bedrock of any strong relationship. Be the friend you wish to have – it’s about change, vulnerability, and boosting your partner’s self-worth. Creating a harmonious home starts ... Show More

42m 23s

Aug 2024

Your Partner Is Not Your Therapist

Are you relying too much on your partner for emotional support and finding that it strains your relationship? Brendon Burchard, the world’s top high performance coach, is here to guide you on taking responsibility for your own healing journey. Discover how to cultivate self-aware ... Show More

19m 11s

Aug 2024

How to Rebuild the Connection in Your Relationship

Do you feel like the spark in your relationship is fading, leaving you disconnected and longing for the closeness you once had? Brendon Burchard, the world’s top high performance coach, is here to help you rebuild the connection in your relationship and reignite the bond with you ... Show More

22m 13s

Feb 2025

Ancient Secrets to a Happy, Healthy Home | Ep69

Most people think of real estate as just buildings and investments—but what if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending ancient wisdom with cutting-edge design to create spaces that promote ... Show More

23m 49s

Aug 2024

Leaving a Long Term Relationship

Today, John gives advice on how to emotionally prepare to leave a long-term relationship. He emphasizes the importance of building a better relationship with yourself, and creating a program or structure for yourself during this transition, including having a support system, enga ... Show More

28m 31s

Oct 2024

3353: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3353:Terry Gaspard explores how couples like Teresa and Brian, struggling with everyday frustrations, can strengthen their m ... Show More

11m 35s

Nov 2024

Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD

Strong, supportive relationships are key to our mental and even physical health. But what are the keys to a healthy, loving relationship? John Gottman, PhD, and Julie Schwartz Gottman, PhD, talk about why it’s so important to pay attention to your partner’s “bids for connection,” ... Show More

51m 28s

Sep 2024

3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3326:Tynan reflects on the importance of adopting a "builder" mindset over an "allocator" mindset. He argues that success an ... Show More

10m 24s

Aug 2024

How Loneliness Makes Men More Addicted

In this video, we break down how feeling alone can lead to addiction and why connecting with others is so important to overcoming it. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

36m 44s

Jul 2024

ABC of relationships

Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation c ... Show More

5m 14s

Build a Thriving Partnership at Home