Today, John gives advice on how to emotionally prepare to leave a long-term relationship. He emphasizes the importance of building a better relationship with yourself, and creating a program or structure for yourself during this transition, including having a support system, engaging in somatic experiences, setting goals, and more.
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Aug 18
From Nauseous Nights to Perfect Mornings | Life in Costa Rica
In this episode, licensed therapist John Kim takes you inside his personal journey of building a new life in Costa Rica - the highs, the lows, and the unexpected lessons about presence, clarity, and decision-making. From nausea-inducing dirt roads to perfect mornings surfing in C ... Show More
15m 12s
Aug 14
Sh*t You Wouldn’t Ask Your Therapist | The Truth About Breakups
In today’s episode, John Kim answers raw, unfiltered listener questions on the theme of breakups and divorce — the things you’d never dare ask your therapist. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE ... Show More
18m 18s
Aug 2023
How Not To Settle In A Relationship Pt1
We often get back what we give in our connections with others, whether it is a friend, co-worker, lover, or spouse. Dr. Phil talks about this idea and emphasizes the importance of taking responsibility for the quality of our relationships by being a "life manager." He also highli ... Show More
50m 11s
Dec 2024
Being Childfree, Spirituality, and Disappointing Others
Today, Shaun and John talk about choosing a child-free life, fitness, spiritually, and being of service by sharing your gifts. They also answer and give advice on two listeners’ questions: where’s the line between being the best version of yourself and being lazy or selfish for p ... Show More
59m 22s
Jan 2025
When To Leave An Avoidant...
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 da ... Show More
12m 24s
Jul 2024
How Childhood Effects Your Relationships: The 4 Attachment Styles
In today’s episode, we dive into the fascinating world of attachment styles and how they shape our relationships. We’ll explore the four main types—secure, anxious, avoidant, and disorganized—and uncover how our early childhood experiences with caregivers impact our adult lives. ... Show More
19m 14s
Nov 2024
#171 How to Become SECURE in Your Relationships: My Top 5 Lessons!
In this solo episode of A Millennial Mind, I discuss the importance of security in relationships. Being secure is crucial for a healthy relationship, and I delve deep into how to trust your intuition, own your feelings, communicate openly with your partner, and create a safe emot ... Show More
30m 48s
Sep 2024
3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3326:Tynan reflects on the importance of adopting a "builder" mindset over an "allocator" mindset. He argues that success an ... Show More
10m 24s
Jul 2024
Age Gaps, Big D*ck Energy, and Short Shorts
Today, Shaun and John discuss the concept of 'nectar' as a source of joy, and retiring the term 'Big Dick Energy.' For the Q&A, they tackle when to define the relationship and what the most appropriate age gap in relationships is. Find out more about John HERE ... Show More
1h 1m