Plus, How to Avoid and Begin Healing the Poison of Resentment
Inspired by a reel that won’t stop going viral, Monica’s breaking down why saying (and hearing) NO must be a CORNERSTONE for the health and longevity of your relationship. Listen to the episode for the WHY because *this* is a major part of the recipe for a healthy relationship that doesn’t die from the poison of resentment and bitterness like so many (sadly) do. 🙅🏼♀️💔
Here are a couple other nuggets from this one to look forward to:
🌶️ why your people pleasing patterns will destroy your relationship
🌶️ the biggest killer of relationships (it’s not what you think)
🌶️ how knowing/not knowing how to say “no” affects TRUST + respect
🌶️ the power of knowing + honoring your NO
🌶️ is healing resentment in your relationship possible?
🌶️ how to become a highly valued + respected woman
🌶️ how to know if your boundaries are healthy or toxic
🌶️ the signs of unhealthy codependency
🌶️ how to nurture a safe emotional environment in your relationship
🌶️ the importance of identifying + healing your emotional trauma
🌶️ how to create real, embodied safety in your relationship
+++++
As Mentioned In The Episode —
⇢ The VIRAL reel that inspired this episode: https://www.instagram.com/reel/C7EhXGPAQ43/
⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment
⇢ Queen Alchemy (Exteneded Payment Plans & Early Access OPEN!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ The Man Program: https://monicayateshealth.com/pages/the-man
⇢ Waitlist for Future Events: https://monicayateshealth.com/pages/immersion
⇢ Dude’s Guide to Period Phases (FREE): https://monicayateshealth.com/products/dudes-guide-to-period-phases
⇢ Monica’s YouTube: https://www.youtube.com/@monicayateshealth
⇢ Monica’s Blog: https://monicayateshealth.com/pages/blog
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***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer