Learn why you can't let go of control, how controlling behavior blocks your intuition and destroys the polarity in your relationship, and the path back to trusting yourself again.
⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=kG5NTlO3kHs
Here’s what Monica gets into…
🍯 The importance of trusting yourself over anything outside of you
🍯 How your need for control blocks the connection to your intuition
🍯 Scientific insights on the body’s second brain and trauma responses
🍯 How to build safety within through vulnerability, trust, and somatic healing
🍯 Tips for shifting from control to trust in your life and relationships
🍯 The importance of embracing dysregulation as part of healing
🍯 The power of surrender and living amidst uncertainty
🍯 Her plans to host highly intimate, curated, and luxurious retreats designed to reset your nervous system and intuition (seriously excited about this!)
+++++
As Mentioned In The Episode:
⇢ Grab one of the final tickets to the final Immersion — Paris 2026: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026
⇢ Listen next — Podcast Episode 426: NUGGET: What You’ve Been Getting Wrong About Nervous System Regulation: https://monicayateshealth.com/blogs/podcast/426-nugget-what-you-ve-been-getting-wrong-about-nervous-system-regulation
⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86
⇢ Work with Monica — 1:1 Coaching Application: https://monicayateshealth.com/pages/womens-coaching?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer