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Sep 2024
39m 58s

How to Stop Comparing Yourself to Others...

Keara Callahan
About this episode

In this episode of the For Better Days Podcast, we dive deep into a powerful concept: the only competition that truly matters is the one with yourself. We often set high expectations for our 20s, picturing a decade where everything magically falls into place. But what happens when reality doesn’t match those expectations, and we find ourselves lost in a whirlwind of confusion and comparison?

Social media has made comparison second nature, showing us only the highlight reels of others' lives. This constant exposure can make us feel like we’re always falling behind. But what if the real key to fulfillment and success lies not in measuring ourselves against others, but in outdoing who we were yesterday?

In this episode, we explore:

  • The trap of comparison and why it's an illusion.
  • The downside of competing with others and how it distorts our sense of self-worth.
  • The transformative power of competing with yourself and focusing on personal growth.
  • How to redefine success on your own terms, independent of societal pressures.

Join me as we shift our focus from external validation to internal empowerment. Learn how to set personal goals, celebrate small wins, and embrace a life of continuous improvement. By competing with yourself, you take control of your journey and unlock a deeper sense of fulfillment.

Tune in and discover how to start competing with the person you were yesterday, creating a path that’s uniquely yours and full of potential for growth.

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