About this episode
Sep 5
Today I Had A Bad OCD Day - Here’s What I Did
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
15m 12s
Sep 3
Bonus - Sensorimotor OCD Episode
🔴 FREE LIVE WORKSHOP — TUESDAY 8 SEPTEMBER 2026 Break the Sensorimotor OCD Loop: Free Live Workshop Join me live at 7:00 PM CEST / 1:00 PM ET: https://robert-james-coaching-ocd.circle.so/c/live-workshops-q-a/break-the-sensorimotor-ocd-loop-free-live-workshop In episode 643 of th ... Show More
5m 15s
Sep 2
Why One More OCD Podcast Never Feels Like Enough
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
10m 42s
Apr 2023
Releasing Obsessive Thoughts: Rumination, OCD, and Dealing with Fear
Forrest and Dr. Rick delve into a frequently requested topic: how we can let go of obsessive and intrusive thoughts. They explore why we get trapped in certain thoughts, the negative effects of rumination, and obsessive-compulsive disorder (OCD). They also discuss facing our fear ... Show More
1h 7m
Jul 2024
Ep. 349: Intrusive Thoughts Are Not The Real Problem
14m 5s
Dec 2023
Ep. 307: Religious Intrusive Thoughts
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://l.messenger.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1WEvonT&h=AT0IlaLw8FCxeVLSNqXr0kYDYCAssNNaqBI4KO31CgnEgyzC9FuTuSM63L2iOj_jTo4sHUnA9OnACzoGOWFfRkshrZW824ufEmCHOuoH2jQ0_d9CYvAhTIV3H9xR0PY1olzDwnMRJws0 ... Show More
13m 23s
Jul 2025
317. The psychology of OCD
Have you ever heard someone say they are “so OCD” for simply having a tidy house? Obsessive-Compulsive Disorder is one of the most misunderstood mental health conditions, frequently reduced to stereotypes about neatness or organisation. But for those living with OCD, the reality ... Show More
56m 36s
Jun 2024
Ep. 347: Fear of Feeling Feelings
15m 13s
Feb 2024
Ep. 322: How to Detach From Intrusive Thoughts
9m 22s
Apr 2024
Ep. 332: Does my OCD theme matter?
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://l.messenger.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1WEvonT&h=AT0IlaLw8FCxeVLSNqXr0kYDYCAssNNaqBI4KO31CgnEgyzC9FuTuSM63L2iOj_jTo4sHUnA9OnACzoGOWFfRkshrZW824ufEmCHOuoH2jQ0_d9CYvAhTIV3H9xR0PY1olzDwnMRJws0 ... Show More
10m 17s
Aug 2023
Ep. 276: Should I Tell My Partner About OCD?
10m 53s
Aug 2023
Ep. 279: What do I do when my Intrusive thoughts change themes?
9m 45s
Book your free session directly, visit: www.robertjamescoaching.com
Welcome to episode 427 of The OCD and Anxiety Podcast! In this episode, we delve into the hidden world of mental compulsions. Discover how to understand these thoughts better and learn to bring more compassion and acceptance to them.
We explore strategies to let go of the urge to fix every u ... Show More
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
</a>
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT"> ... Show More
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
</a>
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT">h ... Show More
<p>👉 Join our 3-day live coaching event! Register below.</p>
<p><a href="https://www.restoredminds.com/breaking-free-intensive">https://www.restoredminds.com/breaking-free-intensive</a></p>
<p><br></p>
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href ... Show More
<p><a href="https://www.restoredminds.com/book">https://www.restoredminds.com/book</a></p>
<p><a href=" https://www.restoredminds.com/breaking-free-workshop">https://www.restoredminds.com/breaking-free-workshop</a></p>
<p><br> ... Show More
<p><a href="https://www.restoredminds.com/book">https://www.restoredminds.com/book</a></p>
<p><a href=" https://www.restoredminds.com/breaking-free-workshop">https://www.restoredminds.com/breaking-free-workshop</a></p>
<p>< ... Show More
