Oftentimes we are labelled needy within relationships and friendships for expressing our wants, filling us with a sense of guilt and shame. But what’s the difference between having needs and being needy? Join Big Bros, Jeremy and Ilan, as they explore the careful nuance between neediness and having needs. Expect to learn how failure to communicate one’s need ... Show More
Oct 12
Ep 184. Coach Kyle - Realistic Health Maxxing You Need To Know
Kyle Duerden is a health and fitness coach and founder of The Healthy Man Project, helping men get in shape without letting fitness take over their lives. Known online as Coach Kyle, he pushes back on the pressure to constantly optimise and “lock in”, showing men how to build hab ... Show More
50m 33s
Feb 2025
Needs, wants, and desires: The missing piece in relationship communication
<p><strong>Have you ever felt like your partner just doesn’t get what you need? </strong>Maybe you’ve asked for something (more than once!) and felt crushed when they didn’t follow through. It’s frustrating, right? In this episode, we’re diving into the tricky—but super important ... Show More
37m 40s
Mar 2023
#60: 5 Reasons You're Not Getting Your Needs Met (& What to Do About It)
<p>In this episode, we're talking all about needs - specifically, looking at some common reasons why you're not getting your needs met in a relationship. It's easy to feel defeated and hurt when our needs are going unmet, but oftentimes there's far more that&a ... Show More
27m 35s
Oct 2023
Part 4: Anxious Attachment, Needs, and Manipulation...
The connection to our boundaries and needs is foundational to developing strong relationships that feel safe, nurturing, and supportive! But what if asking for your needs feel scary?What about the part of us that feels our needs are too much?This episode will help you decide wha ... Show More
18m 24s
Jan 2021
114 | The NEED For Growth
<p>On this episode, I go over the final three human needs which are: the need for connection, the need for growth, and the need for contribution. The need for connection can manifest in a negative manner such as reassurance seeking. I talk about how we can manifest healthy positi ... Show More
29m 5s
<p>This Isn't Therapy...this is a two-part conversation about meeting your needs. What are<em> my</em> <em>needs</em>? What are <em>your needs</em>? How do we meet <em>each</em> <em>others needs</em>?! Oh boy!! In this fun, flirty, fab *throwback* episode, Jake and Simon chat thr ... Show More