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Sep 2024
35m 30s

Navigating Self-Acceptance: Dusty Chipur...

Asher Collins and Dusty Chipura
About this episode
In this episode of Translating ADHD, hosts Ash and Dusty delve into Dusty's personal journey with ADHD, exploring her path from diagnosis to becoming an influential ADHD coach. Dusty shares her early experiences and the revelation that came when she realized she might have ADHD, alongside reflections on her family dynamics and how they shaped her understandi ... Show More
Up next
Mar 9
Lowering Barriers and Building Motivation: ADHD Strategies for Daily Success
In this episode of the Translating ADHD podcast, Asher and Dusty explore the challenge many people with ADHD face in capturing moments of high motivation and inspiration, often described as "lightning strikes." They discuss how the friction caused by disorganization or incomplete ... Show More
22m 36s
Mar 2
Fun as Medicine: How Play and Joy Fuel ADHD Brains
In this episode of Translating ADHD, Asher and Dusty discuss the crucial role of fun and joy as essential tools for managing ADHD. They explore how many people with ADHD fall into the trap of endless to-do lists and feel they must “earn” their fun, which leads to burnout, depleti ... Show More
26m 43s
Feb 23
Navigating Struggle: Simple Routines and Sleep Strategies for ADHD
In this episode of the Translating ADHD podcast, Asher and Dusty explore how to manage difficult seasons of struggle, especially when living with ADHD. They focus on the importance of simple, flexible routines—not perfectionist or rigid ones—that support basic self-care such as h ... Show More
31 m
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