Shareefa J tells her fascinating story explaining how receiving an ADHD diagnosis changed her life. She grieved the life that could have been, but is grateful for finally getting an explanation for her struggles.
She shares what she's learnt, and the coping strategies she's since put in place.
This episode is dedicated to anyone who received a late life dia ... Show More
Feb 2024
#131 The TRUTH About Adult ADHD With Amber Rose Gill
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective
Today, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected ... Show More
1h 2m
Feb 2024
How to ADHD with Jessica McCabe
ADHD is one of the most common - and most misunderstood - conditions out there, and today we’re setting the record straight with author and YouTuber Jessica McCabe. Jessica joins Forrest to explore her journey with ADHD, dealing with common challenges like self-criticism, shame, ... Show More
56m 27s
Jan 2022
Ep 172. All About ADHD with Jess from I am Paying Attention
Join this FREE Anxiety Masterclass at https://calmer-you.com/anxietyJess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after ... Show More
48m 18s
Jun 2023
233: Start to Heal: Letting Go of Your Pain Identity with Inka Land
Your thoughts make up your reality. Positive affirmations, mindset, actions, and healthier living choices. All these play a part in both our physical and mental wellbeing. Join Inka and Aileen as they discuss how much taking care of our physical brains and bodies contribute to ou ... Show More
1h 2m
Aug 2023
Kerry Mead: It wasn’t depression, it was ADHD [Top 10 Replay with Bonus Update]
<p><span>Episode 151 with Kerry Mead. [Replay]</span></p><p>Welcome to my Top 10 Replay series, featuring 10 of my favorite past episodes!</p><p>After reaching the milestone of 150 interviews with women with ADHD, I've been reflecting back on this anthology and decided I' ... Show More
1h 15m
Mar 2023
224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman
Living a healthy, balanced life requires having good emotional health. Unfortunately, many people overlook this crucial element, and most of the time we hardly understand what is actually beneficial or not, like toxic positivity. In today's episode, we focus on how to take care o ... Show More
54m 19s