How I Took Control of My Habits

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques ... Show More

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spend ... Show More

This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and ... Show More

In this episode, we talk about how to break the bad habits that are holding you back. Are you struggling to break bad habits that are holding you back? In this episode, we talk about how to identify and overcome these habits. We'll share tips and strategies for making lasting cha ... Show More

Show Notes:This podcast episode dives deep into the power of habits and their impact on our daily lives. The discussion focuses on how habits, both good and bad, can control up to 40% of our daily actions. It emphasizes the importance of self-reflection and mindfulness in identif ... Show More

In this episode, in our Wellness Wednesday segment, we learn How To Change Your Bad Habits for better ones. Go to https://7goodminutes.com/podcast/change-your-bad-habits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ... Show More

Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up. Good habits or bad habits are hard to give up. If that’s ... Show More

Whatever you get in life is a result of your daily habits. What is a habit?According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up.Good habits or bad - habits are hard to give up. If that’s ... Show More

How To Break Bad HabitsHave you struggled to break a habit?Bad habits are not good. They will mess up your day. They are also not permanent. You weren’t born with bad habits, and you are not required under penalty of law to keep bad habits. Since there’s no real reason to keep ba ... Show More

Breaking Bad Habits the Easy WayHave you struggled to break a habit?Bad habits are not good. They will mess up your day. They are also not permanent. You weren’t born with bad habits and are not required under penalty of law to keep bad habits. Since there’s no real reason to kee ... Show More