Don't let bad habits hold you back any longer. Take control and start building a better you with "Better Habits."
The sister episode to this one is Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife
Get your free worksheet "6 Steps to Changing Habits" at AffirmationPod.com/Habits
Are you going through changes t ... Show More
Feb 2025
Self Love Positive Affirmations | LOVE YOURSELF
Nurture a deeper sense of self love with these profound, positive affirmations. Learning to love and accept yourself is perhaps the most impactful mindset shift we can make in life, and these affirmations are designed to help you make that change. So repeat these affirmations, lo ... Show More
13m 50s
Jun 14
Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better
In today’s episode, you’ll get the positive boost you’ve been needing for a long time. Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you can make in your life today. Right now, life feels like it is speeding by; there is so much to do, and ... Show More
1h 3m
Feb 2025
3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3493:Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels overw ... Show More
12m 20s
Aug 2024
Empowering I AM Positive Affirmations
Empower yourself today by repeating these positive "I am" affirmations. By repeating these affirmations daily, you will feel an empowering sense of positivity, self confidence, self belief, and self love. You will see how much you are truly capable of. You will realize your poten ... Show More
17m 43s
Feb 2025
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your high ... Show More
46m 42s