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Sep 2024
43m 34s

#186: The Quiet Strength Within - Redefi...

KINO MACGREGOR
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Aug 21
#236 From Effort to Stillness: The Journey of Ashtanga from Gross to Subtle
From Gross to Subtle: The Journey of Ashtanga Yoga Practice In this episode, Kino MacGregor and Tim Feldmann explore the two ends of the yoga spectrum: the gross and the subtle, the dynamic and the still, the effortful and the refined. Ashtanga Yoga asks us to inhabit both worlds ... Show More
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