Jennie's Journal...Aging

A chance meeting on the Jersey Shore was an instant love connection! RHONJ stars Teresa and Louie found love in chapter 2!After public scandal, jail, and her ex being deported…Teresa hadn’t given up on love. From blending their families to the scrutiny they faced on Housewives, t ... Show More

Write-up: Chrissy Metz and I had so much fun chatting, we could have gone on and on … join us for this BONUS content from my conversation with Chrissy, including best practices for choosing herself in a very busy life, more stories about dark, meaty acting roles and working with ... Show More

Theresa Caputo, known as the Long Island Medium, sits down with Jennie for a powerful conversation about intuition, faith and healing. Jennie takes Theresa back to her childhood; revisiting uneasy, early encounters with the spirit world and the challenging path she faced in learn ... Show More

Jennie opens her journal to an emotionally charged entry where she was feeling stuck during a time of immense healing.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information. 

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from ... Show More

This week Jennie is joined by her daughter Lola to unveil the details of their new QVC fashion line, "Me" by Jennie Garth. Jennie opens up about why it was important for her to work on something that scared her.   Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Je ... Show More

In episode 5, we’re talking about how we can find strength as our bodies change throughout our lives. We’re chatting with Dr. Mary Claire Haver about her New York Times bestselling book, The New Menopause, and we’re debunking misconceptions we hold around aging. Plus, we’re break ... Show More

Jennie tells all about her surgery, recovery, and learning to embrace her new body. Her surgeon, Dr. Tiberi, joins her.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information. 

Adam works with a lady that had spent years trying many different diets to lose weight. He identified a time in her life that she felt very resourceful and then built a metaphor based on a large vault of energy.  In order to unlock the vault she had to choose to eat from one of t ... Show More

Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today. #Ayurveda #Ancientwisdom #n ... Show More

For twenty-five years, Dorothea, my guest on today’s episode, believed that her sisters had cut her out of her aunt’s will. Her anger and resentment created a distance between her and her family. Now, after all these years, she is ready look at the actual cause of her suffering. ... Show More

#312: If you’ve ever felt like you’re too loud, too soft, too opinionated, too emotional, too ambitious—or just too much—this episode is for you.Nicole Walters is back on the podcast, and in true Nicole fashion, she’s not holding anything back. After walking away from a 12-year m ... Show More

Rosie explores the moment she realized she was aging and the societal fears around it. She shares a Buddhist perspective on impermanence, the wisdom we gain, and how to embrace aging with gratitude. Find more from Rosie here! Try Headspace for free here. Learn more about your ad ... Show More