Jennie's Journal...Aging

What does "Do you want a mint" mean??? Dating for the first time after nearly two decades of marriage? Our IRL expert is telling you what she's learned since getting back in the saddle a year ago. From widowers to single dads, Kate is testing them all out in order to help you fin ... Show More

You think your divorce was messy? Imagine being famous and dealing with this drama. From accusations of stalking to spilling tea on podcasts...these celebrity divorces are a hot mess.We’ll tell you which celebs are going through it, which ones can't stop talking about their ex, a ... Show More

In Part 2 of Jennie and Phil Rosenthal's conversation, the pair explore VEGAN restaurant options around the world and Phil introduces Jennie to the magic of old-fashioned diners. Whether you’re a foodie, a traveler or simply looking for more happiness in your life, this episode i ... Show More

Jennie opens her journal to an emotionally charged entry where she was feeling stuck during a time of immense healing.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information. 

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from ... Show More

This week Jennie is joined by her daughter Lola to unveil the details of their new QVC fashion line, "Me" by Jennie Garth. Jennie opens up about why it was important for her to work on something that scared her.   Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Je ... Show More

In episode 5, we’re talking about how we can find strength as our bodies change throughout our lives. We’re chatting with Dr. Mary Claire Haver about her New York Times bestselling book, The New Menopause, and we’re debunking misconceptions we hold around aging. Plus, we’re break ... Show More

Jennie tells all about her surgery, recovery, and learning to embrace her new body. Her surgeon, Dr. Tiberi, joins her.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information. 

That super-intense, sweat-inducing workout you think you need to be doing to see results? Yeah, that’s not the best way to exercise in your midlife, says exercise physiologist and nutrition scientist Stacy Sims. She and Reshma dive into tons of practical tips and tricks for getti ... Show More

A look at some research to add life to our years. 

Podcaster and author, Liz Moody, opens up about how she overcame agoraphobia and learned to manage her anxiety. She also explains why it's important to practice resilience and how to plan micro-moments of joy throughout your day.  Should we be thinking of our death? Liz explains ... Show More

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Don’t be fooled by the bubbly public persona. Goldie Hawn is an Academy Award winning actress, producer, director, and best-selling author. She’s written two bes ... Show More