Jennie's Journal...Moving The Boulder In...

Val drags David to the West Bev reunion but lies at the party. Janet is ditched by Steve and he doesn’t say sorry. Donna protects Noah when girls are on the chase, Steve runs into Rhonda, but doesn’t remember her face. Andrea returns with a broken marriage and no medical degree f ... Show More

Jana Kramer is talking to veteran marriage counselor Dr. Emerson Eggerichs and his daughter Joy about the importance of effective communication to maintain a healthy relationship, and why you can’t bring your past into your future if you want it to succeed. Plus, they tell us abo ... Show More

Danielle Fishel and Jennie go on a wild 90s nostalgia ride, remembering iconic moments and fashion trends from their hit shows, debating best relationships and revealing the powerful life lessons learned from their characters. Follow @IChooseMewithJennieGarth on Instagram and Tik ... Show More

Jennie opens the pages of her journal and reads an entry from when she turned the big 5-0 and ponders on aging in the public eye. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy infor ... Show More

 Jennie continues her conversation with Dr. Hillary and gets emotional thinking about her own experience with divorce. The women discuss the best way to introduce your kids to your new significant other and how important it is to make conscious decisions about your deal-breakers ... Show More

 Jennie continues her conversation with Dr. Hillary and gets emotional thinking about her own experience with divorce. The women discuss the best way to introduce your kids to your new significant other and how important it is to make conscious decisions about your deal-breakers ... Show More

<p>Jana welcomes a close friend on to the show after she endured a traumatic assault. Hear her powerful story as Jana tries to figure out how she can help her friend move on. </p><p><br></p><p>Trauma specialist and therapist Susan Zinn helps us understand how to heal, how to supp ... Show More

Jennie tells all about her surgery, recovery, and learning to embrace her new body. Her surgeon, Dr. Tiberi, joins her.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information. 

<p>In this episode I chat with Jenni about our favorite books &amp; podcasts, healing, may reflections and June intentions, what she wishes she had known when she was younger and the fact that success isn't really linear when you think about it and much more.... tune in to listen ... Show More

<p>Jana sits down with Anne Blythe, director of the Betrayal Trauma Recovery support group. Anne shares her personal experience surviving abuse and opens up about how women can find peace and healing in their relationships. </p><p><br></p><p>This conversation leads to some diffic ... Show More

The recent author gets raw about her emotional healing journey, how she almost skipped out on "Dancing With The Stars" and how she REALLY feels about controversial figure Anna Delvey joining the cast this season! See omnystudio.com/listener for privacy information. Learn more abo ... Show More