You're Abandoning Yourself for a Version...

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More

<p>If you&#39;re overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn&#39;t giving us the love we deserve, and it becomes an ultimate form of distracti ... Show More

<p>In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used against you and the difference between attachment and love.</p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and ... Show More

<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More

Do you fantasize a lot about the potential of a person? Then this episode is for you. If you continue to try to change or mold someone into something that they're not, you're simply wasting your time and energy. Just listen! :) JOIN THE DARE TO DETACH MASTERCLASS And remember to ... Show More

<p> In this episode I talk about why the statement "everyone always leaves me" isn't true and instead I suggest a powerful reframing.</p> <p> My Youtube channel: https://www.youtube.com/c/CaseKenny</p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p ... Show More

In this heart spill episode of Thick & Thin, I talk about my inability to love myself without conditions. We unpack the words of Brene Brown, Glennon Doyle & others, and I discuss my thoughts on compassion, forgiveness and therapy. // Follow me on IG: Instagram.com/katybellotte L ... Show More

<p>Love yourself enough to leave. If it&#39;s not right for you and you know it, it&#39;s time to walk away. If this title resonates, I know this episode was made for you. I made this for the people who are scared to let go. If you continue to grasp at potential and it&#39;s taki ... Show More

<p>In today&apos;s episode, we&apos;re talking about the delicate balance between compassion for others, and boundaries for ourselves. For those of us who tend towards empathy and curiosity towards others&apos; inner worlds, it&apos;s easy to fixate on the &quot;why&quot; behind ... Show More