There is a lot of division and polarizing views when it comes to sleep and things like sleep-training. Sleep training is not a necessity; but many families want to approach it and want to know what the evidence does or doesn’t show. I welcome Sujay Kansagra who is a pediatric neurologist and sleep medicine physician at Duke who has dedicated his life to help ... Show More
Jan 21
Staying Fired Up in Parenthood, Work, and Life with Shannon Watts
In this episode, I sit down with Shannon Watts to talk about something so many parents and caregivers quietly wrestle with, how to stay fired up in the middle of responsibility, burnout, and the weight of shoulds. Shannon is the founder of Moms Demand Action and the author of Fir ... Show More
46m 51s
Jan 19
The Follow-Up: Parenting Without Perfection
Parenting already asks a lot of us. So why does it feel like our generation is carrying so much more pressure, doubt, and noise? In this Follow-Up episode, I’m revisiting one of our most listened-to conversations, a real, late-night talk with my husband Gaurav that hit a nerve fo ... Show More
13m 45s
Jan 14
Finding Joy: Resigning From My Clinical Job and What’s Next for Me
In this solo episode, I am opening up about a big life change. I recently resigned from my clinical job. On paper it may sound simple, but the story under it holds a lot of layers, emotion, and growth. I talk about what led to my decision, what it brought up from my childhood, an ... Show More
15m 55s
Mar 2024
Relisten: How To Handle Tantrums - Dr. Laura Markham [458]
You have a child and they are starting to defy you and say, “no.” What do you do? There’s so much conflicting advice out there and pressure to have a well-behaved child, but what is the best way to handle misbehavior and raise healthy, happy kids? In this episode, the big-mama of ... Show More
1h 1m
Feb 2025
How To Play For Connection - Dr. Tina Byson and Georgie Wisen-Vincent
Hunter Clarke-Fields speaks with Tina Bryson and Georgie Wisen-Vincent about their book, 'The Way of Play,' which emphasizes the importance of play in child development and mental health. They talk about various strategies for play, the significance of presence and timing, the ro ... Show More
59m 28s