Yesterday
Music, Movement, and Mindfulness Help Kids Regulate Big Feelings - Kira Willey
What if helping your child calm down could be as simple as a song, a breath, or a playful one-minute practice? In this episode of the Mindful Mama Podcast, Hunter talks with children's mindfulness expert, author, and award-winning musician Kira Willey about how music, movement, a ... Show More
45m 45s
Jul 28
When You're Parenting Solo - Dr. Gila
In this episode, parenting coach, psychologist, and neuropsychologist Dr. Gila joins us for an honest conversation about the unique challenges—and unexpected strengths—of single parenting. Together, we explore what it means to parent with connection instead of perfection, why com ... Show More
42m 10s
Feb 2019
#52 Dr. Laura Markham: Peaceful Parenting with
Parenting expert and multiple best-selling author Dr. Laura Markham breaks down the three keys to successful discipline, how to properly model emotions and conflict resolution, and the coveted recipe for raising happy, resilient kids. Go Premium: Members get early access, ad-free ... Show More
1h 30m
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s
Oct 2025
Why Your Kids Fight (and What Actually Helps Them Get Along) with Dr. Laura Markham, Episode 151
If your kids are constantly arguing, fighting, or competing for your attention, it can feel exhausting and overwhelming. You might find yourself stepping in again and again, trying to keep the peace, wondering if this is just “normal sibling rivalry” or something more.In this epi ... Show More
1h 8m
Apr 2024
2125: How to Turn Tough Conversations Into Learning Opportunities by Dr. Laura Markham of Aha Parenting
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2125: Dr. Laura Markham offers transformative insights on navigating tough conversations with children at Aha Parenting.com ... Show More
11m 51s
Mar 2016
21: The Secret to Raising Well Adjusted Children
In this episode, host Laura Reagan, LCSW-C, CDWF shares the secret to raising well adjusted children. We all want our children to grow up as happy people who thrive in relationship with themselves and others, and in their work and school lives. Laura shares three rules which will ... Show More
8m 51s
Dec 2022
Discipline that Doesn't Divide, Episode #10
<p>In this podcast episode, Tammy Schamuhn, co-host of The Child Psych Podcast, Registered Psychologist, Co-Founder of the Institute of Child Psychology and mom of three discusses discipline that honors brain development. She addresses how some traditional discipline strategies&n ... Show More
25m 35s
Jun 2025
Mindful Parenting: Helping Parents Reduce Reactivity & Use Their Whole Brain (So They Can Respond Rather Than React) with Hunter Clarke-Fields
Want to yell less and be more a mindful parent?Hunter Clarke-Fields joins me to talk about how to be less reactive aka stop yelling. We discuss the 3 Rs: Recognize your feelings, Remove yourself (if possible), Use Your Resources to calm the nervous system. We also discuss reducin ... Show More
46m 18s
You have a child and they are starting to defy you and say, “no.” What do you do? There’s so much conflicting advice out there and pressure to have a well-behaved child, but what is the best way to handle misbehavior and raise healthy, happy kids? In this episode, the big-mama of peaceful parenting, Dr. Laura Markham shares the fundamentals of how to do this ... Show More
