Today, music therapies are being used to help treat mental and physical health conditions as diverse as chronic pain, Parkinson's disease and stroke. Renowned soprano Renée Fleming, editor of a new book on music, the arts and health, joins music cognition researcher Aniruddh Patel, PhD, to talk about the connections between music, mind and body, whether huma ... Show More
Aug 20
Why numeracy counts in everyday life, with Ellen Peters, PhD
From deciding whether to buy a house to weighing the risks and benefits of taking a new medication, many important life decisions hinge on understanding numbers, statistics and probability. Ellen Peters, PhD, author of “Innumeracy in the Wild: Misunderstanding and Misusing Number ... Show More
35m 22s
Aug 13
Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD
What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsylvania and author of the book How to Change: The Science of Getting From Where Y ... Show More
43m 42s
Aug 6
Encore -- Why we choose to suffer, with Paul Bloom, PhD
Why do people like to watch scary movies or listen to sad songs? Why do we run marathons and raise children, even though both of those pursuits come with struggle and pain? Paul Bloom, PhD, discusses why suffering is linked to meaning in life, the connection between pleasure and ... Show More
23m 18s
Jul 2024
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness in ... Show More
58m 39s
Jun 2024
"Depression and Psychedelic Therapy" with Charles Raison, M.D. - s2, e3
Dr. Raison is a professor of psychiatry and human ecology at University of Wisconsin-Madison, director of Clinical and Translational Research for Usona Institute, and Director of Research on Spiritual Health for Emory Healthcare. In addition, Dr Raison founded the Center for Comp ... Show More
1h 3m
Jul 2024
Hormone and Longevity Therapies with Dr. Beth McDougall, MD
Today Dr. Beth and I discuss hormone optimization, foundational principals of longevity, longevity therapies and so much more! About Dr. Beth Beth McDougall, MD has been in practice for more than 25 years and is an internationally recognized Integrative physician with a specialty ... Show More
1h 1m
Jul 14
Your Brain Is Suggestible. Here’s How To Turn That to Your Advantage. | Dr. Amir Raz
Harness the power of suggestion for well-being, pain management, and mental health. Dr. Amir Raz is a world-renowned expert on the science of suggestion with recent positions as Canada Research Chair, Professor of Psychiatry, Neurology and Neurosurgery, and Psychology at McGill U ... Show More
1h 12m
Feb 2024
PT483 – Dr. Kate Pate – Traumatic Brain Injuries, the Gut Microbiome, and the Potential of Psychedelics as Anti-Inflammatory Agents
In this episode, Joe interviews Dr. Kate Pate: Ph.D. neurophysiologist; Founder and CEO of Coruna Medical; founding board member of the Psychedelic Medicine Association; and Founder of The Way Back, a company that will provide education and coaching services related to military, ... Show More
56m 13s
Feb 2025
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions ... Show More
3h 22m