Today, music therapies are being used to help treat mental and physical health conditions as diverse as chronic pain, Parkinson's disease and stroke. Renowned soprano Renée Fleming, editor of a new book on music, the arts and health, joins music cognition researcher Aniruddh Patel, PhD, to talk about the connections between music, mind and body, whether huma ... Show More
Nov 19
When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD
For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the Misophonia Research Network, talks about scientists’ evolving understanding of mi ... Show More
36m 35s
Nov 12
Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD
Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re conside ... Show More
37m 21s
Nov 5
Why humblebragging is never a good idea, with Övül Sezer, PhD
We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and hiding our accomplishments; whether the rules of making a good impression are differ ... Show More
43m 3s
Jul 2024
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
<p>In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness ... Show More
58m 39s
Jun 2024
"Depression and Psychedelic Therapy" with Charles Raison, M.D. - s2, e3
Dr. Raison is a professor of psychiatry and human ecology at University of Wisconsin-Madison, director of Clinical and Translational Research for Usona Institute, and Director of Research on Spiritual Health for Emory Healthcare. In addition, Dr Raison founded the Center for Comp ... Show More
1h 3m
Jul 2024
Hormone and Longevity Therapies with Dr. Beth McDougall, MD
<p>Today Dr. Beth and I discuss hormone optimization, foundational principals of longevity, longevity therapies and so much more! </p>
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<p>About Dr. Beth </p>
<p>Beth McDougall, MD has been in practice for more than 25 years and is an internationally recognized Integra ... Show More
1h 1m
Feb 2024
PT483 – Dr. Kate Pate – Traumatic Brain Injuries, the Gut Microbiome, and the Potential of Psychedelics as Anti-Inflammatory Agents
<p>In this episode, Joe interviews Dr. Kate Pate: Ph.D. neurophysiologist; Founder and CEO of Coruna Medical; founding board member of the Psychedelic Medicine Association; and Founder of The Way Back, a company that will provide education and coaching services related to militar ... Show More
56m 13s
Mar 2025
Rewiring Your Brain for Healing and Wellness - Dr. Joe Dispenza
<p>Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive cha ... Show More
22m 39s