logo
episode-header-image
Dec 2024
54m 37s

Music as Medicine: How Rhythm and Melody...

iHeartPodcasts
About this episode

In this episode, Daniel Levitin explores the concept of music as medicine and how rhythm and melody can transform wellness. Delving into the origins of music therapy, he uncovers its historical significance in ancient healing practices and its gradual resurgence in modern times. Daniel illustrates the connection between music and the human brain, emphasizing its ability to evoke deep emotional responses and aid in treating various neurological and psychological conditions.

Key Takeaways:

  • Discover the transformative power of music for emotional expression and stress relief
  • Explore the therapeutic potential of music for improving movement and coordination in individuals with movement disorders
  • Uncover the profound impact of music in bringing comfort and joy to individuals living with dementia
  • Learn how music can serve as a powerful tool for reducing and managing chronic pain
  • Delve into the role of music in enhancing memory retention and cognitive function

For full show notes, click here!

Connect with the show:

See omnystudio.com/listener for privacy information.

Up next
Today
Finding Your True Self in a Distracted World with Jan Lundy
In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyness, or the endless demands of modern life. She calls this place “my deepest me” – the inner space that already knows we’re whole, ... Show More
1h 5m
Oct 7
The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten
In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we’re meant to be. Todd also discusses how mindfulness, Zen practice, and s ... Show More
58m 27s
Oct 3
Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves
In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integ ... Show More
58m 36s
Recommended Episodes
Jul 2024
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness in ... Show More
58m 39s
Sep 2024
Harnessing the healing power of music, with Renée Fleming and Aniruddh Patel, PhD
Today, music therapies are being used to help treat mental and physical health conditions as diverse as chronic pain, Parkinson's disease and stroke. Renowned soprano Renée Fleming, editor of a new book on music, the arts and health, joins music cognition researcher Aniruddh Pate ... Show More
40m 15s
Oct 2024
Sound Healing, Sacred Geometry & Ancient Wisdom with Tyler Engel- Ep. 283
Send us a textIn this episode of the Next Level Human Podcast, Dr. Jade interviews Tyler Engle, an engineer and musician who explores the intersection of sound, sacred geometry, and spirituality. Tyler shares his journey from engineering to delving into esoteric knowledge during ... Show More
1h 11m
Jun 2025
305. The psychology of music
Ever found yourself hitting play on that song, and instantly, a wave of emotion hits you, or you’re transported back to a forgotten summer, a specific laugh, a past version of yourself? It feels like magic, right? But beneath those goosebumps and surges of feeling lies an incredi ... Show More
44m 51s
Apr 2025
Episode 118: Resilience in the Face of Trauma: A Conversation with Dr. Myriam El-Khoury Malhame
Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope? Join us for an enlightening episode as we delve into theme of resilience and the power of positive attitudes in the ... Show More
25m 3s
Dec 2024
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama
What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your ... Show More
1h 1m
Dec 2021
David Sulzer, "Music, Math, and Mind: The Physics and Neuroscience of Music" (Columbia UP, 2021)
Why does a clarinet play at lower pitches than a flute? What does it mean for sounds to be in or out of tune? How are emotions carried by music? Do other animals perceive sound like we do? How might a musician use math to come up with new ideas?This book offers a lively explorati ... Show More
1h 16m
Jan 2025
443: Gut Brain Health and Healing with Josh Dech
This episode is a mind-opening chat with holistic nutritionist and physician consultant Josh Dech. We're diving into the world of gut-brain connection and how our modern lifestyles are messing with our health. Think processed foods, environmental toxins, and a rise in chronic con ... Show More
1h 6m
Feb 2025
Daniel Levitin
Daniel Levitin is a psychologist and neuroscientist who is fascinated by the way our brains respond to music. He first worked as a musician, playing in bands, and then became a record producer and engineer. He’s worked with some of best-known names in the world, including Stevie ... Show More
48m 31s
Jan 2025
Conscious Dance: The Science of Movement Medicine with Jennifer Joy Jimenez
"When I was a professional dancer, I felt the worst in my body when I probably looked my best to the outside world. That's when I knew something had to change." - Jennifer Joy Jimenez In this energizing episode, I sat down with Jennifer Joy Jimenez, transformational leader and fo ... Show More
49m 13s