Jun 9
Wise Effort: What Your Regrets Reveal About What Matters Most | Diana Hill
In this episode, Diana Hill explores the concept of Wise Effort and how our regrets can become powerful guides to what matters most. Drawing from psychology, Acceptance and Commitment Therapy, and Buddhist wisdom, she explains why the things that hurt most often point directly to ... Show More
1h 3m
Jun 5
How to Tame Your Advice Monster and Become a Better Listener | Michael Bungay Stanier
In this episode, Michael Bungay Stanier, author of the bestselling The Coaching Habit, discusses how to tame your advice monster and become a better listener. Michael shares the surprising story of self-publishing after multiple rejections, and discusses core coaching principles ... Show More
1h 4m
Jun 2
What It Takes to Believe You're Good Enough with Lodro Rinzler
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ... Show More
59m 7s
Jul 2024
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
<p>In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness ... Show More
58m 39s
Sep 2024
Harnessing the healing power of music, with Renée Fleming and Aniruddh Patel, PhD
Today, music therapies are being used to help treat mental and physical health conditions as diverse as chronic pain, Parkinson's disease and stroke. Renowned soprano Renée Fleming, editor of a new book on music, the arts and health, joins music cognition researcher Aniruddh Pate ... Show More
39m 15s
Oct 2024
Sound Healing, Sacred Geometry & Ancient Wisdom with Tyler Engel- Ep. 283
Send us Fan MailIn this episode of the Next Level Human Podcast, Dr. Jade interviews Tyler Engle, an engineer and musician who explores the intersection of sound, sacred geometry, and spirituality. Tyler shares his journey from engineering to delving into esoteric knowledge durin ... Show More
1h 3m
Jun 2025
305. The psychology of music
Ever found yourself hitting play on that song, and instantly, a wave of emotion hits you, or you’re transported back to a forgotten summer, a specific laugh, a past version of yourself? It feels like magic, right? But beneath those goosebumps and surges of feeling lies an incredi ... Show More
44m 51s
Dec 2024
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama
What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your ... Show More
1h 1m
Dec 2021
David Sulzer, "Music, Math, and Mind: The Physics and Neuroscience of Music" (Columbia UP, 2021)
Why does a clarinet play at lower pitches than a flute? What does it mean for sounds to be in or out of tune? How are emotions carried by music? Do other animals perceive sound like we do? How might a musician use math to come up with new ideas?
This book offers a lively explorat ... Show More
1h 14m
Jun 2025
S2 Ep11: Music from Muslim Lands
Embark on a sonic journey through centuries of melody, tradition, and cross-cultural fusion! In this episode, we dive into the soundscapes of Muslim lands, featuring legendary musician Jordi Savall, renowned for reviving medieval and early music, and Fairouz Nishanova, Director o ... Show More
1h 6m
In this episode, Daniel Levitin explores the concept of music as medicine and how rhythm and melody can transform wellness. Delving into the origins of music therapy, he uncovers its historical significance in ancient healing practices and its gradual resurgence in modern times. Daniel illustrates the connection between music and the human brain, emphasizing ... Show More
<p class="p1"><span class="s1">In this episode of Healing & Human Potential, Alyssa's bringing you practical ways to process big emotions, breaking down how to attract the love of your life, and guiding you through a somatic practice, live.</span></p> <p class="p2"> </p> <p class ... Show More
