Today's episode is all about healing your mind and overcoming your negative thoughts with Best-selling Author, Marisa Peer.
Check out the full episode: https://link.chtbl.com/695-pod
Aug 2024
Do THIS to Reprogram Your Mind for More Positive Thinking
<p>In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind.</p><p>Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step by step guide for letting go of negative thoughts and red ... Show More
1h 1m
Feb 2025
How to Control Your Mind & Redirect Your Energy to Self Transformation
<p>In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. </p><p>Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and re ... Show More
1h 10m
Jul 2025
585 Loving Yourself Through the Pain
When it really hurts, use this episode to give yourself kindness, comfort and healing with "Loving Yourself Through the Pain." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 237 I am Loving ... Show More
13m 48s
Oct 2024
Overcome Negative Thoughts for Positive Thinking Feat. Dr.Daniel Amen
Overcome Negative Thoughts & Take Control of Your Mind
Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huber ... Show More
1h 35m
Jan 2025
S2 EP1 | Getting Started: Let Them + Let Me | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 1 of The Messy Podcast!
In this episode, we explore how to manage stress effectively using insights from The Let Them Theory by Mel Robbins. If you often find yourself stressed by everyday irritations—like slow walkers, long lines, or unexpected annoy ... Show More
13m 8s
Oct 2024
Stop Overthinking - Book Summary
"23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Nick Trenton Category: Mindfulness & Happiness
24m 42s
Oct 3
This is how to outsmart your negative thoughts, once and for all
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind ... Show More
16m 52s