Shawn Stevenson joins Lewis Howes on The Daily Motivation to talk about family meals and health. Eating together three times a week builds lasting protection into a family's health, and culture changes most effectively from within, starting at home. Research covered includes a Harvard study on family eating, Pediatrics and Journal of the American Medical Ass ... Show More
Yesterday
Turn Rejection Into Feedback And Make Every Yes Count | Katt Williams
What if every rejection was just someone telling you exactly what to fix?Check out the full episode: https://greatness.lnk.to/1996DMComedian Katt Williams, who once sold door to door, told Lewis that sales taught him to collect nos on purpose. Knock on 900 doors, he figured, and ... Show More
7m 12s
Oct 26
How A Sociopath Builds A Moral Code Without Guilt | Dr. Patric Gagne
What if guilt was never the thing keeping you good?Check out the full episode: https://greatness.lnk.to/1995DMDr. Patric Gagne, a diagnosed sociopath, told Lewis she lives without shame or guilt. What keeps her in line is an internal code built on logic, and the amount of harm sh ... Show More
6m 15s
Nov 2021
1297 | Tony Robbins: “You are Not Your Behavior, You are Not Your Feelings.”
Tony Robbins shares a brilliant talk on identity, how you are not your behaviors or your feelings. You’re MUCH more than that. When you label yourself with an identity you’ll spend your life confirming that that is who you are. Instead of putting yourself into a box, give yoursel ... Show More
15m 27s
Dec 2024
A Psychological Trick to Beat Fear and Anxiety
<p>Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psychological trick called the "Reversal of Desire." It’s a simple yet life-changing strategy to reframe fear, shrink anxiety, and t ... Show More
17m 42s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s
