Was the Buddha a psychologist?

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

<p>Episode 31: LET&apos;S GET MINDFUL ✨ Todays special guest is Noah Rasheta of the Secular Buddhism podcast, and it was an absolute honor to get to sit down and chat with him about all things mindfulness and Secular Buddhism as I have been a huge fan of his work for quite some t ... Show More

<p dir="ltr">Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025.</p> <p dir="ltr">In this episode, renowned Buddhist monk <a href= "https://tergar.org/about/mingyur-rinpoche" target="_blank" rel= "noopener"> ... Show More

📿📿📿 Paul and Stephen are honored to welcome the esteemed Dr. Khy Sovanratana, dear friend of Dr. Stephen Asma, and former monk in the Theravada tradition in Cambodia. After 34 years as a monk, Dr. Sovanratana removed his robe and left the monastery to become the Minister of Fo ... Show More

<p>What does it mean to cultivate inner peace, resilience, and wisdom in the modern world? How can we apply the teachings of monastic life to our daily struggles?</p><p>In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Stephen Schettini, known as The ... Show More

<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Buddhist megastars in conversation.</p> <p> </p> <p>Today, we're dropping a recording of a live event we held earlier this ... Show More

In this episode of the Secular Buddhism Podcast, I sit down with Cortland Dahl, author of A Meditator’s Guide to Buddhism, to explore how Buddhist teachings and meditation can help us navigate life’s challenges with awareness, compassion, and wisdom.Cortland shares insights from ... Show More

In this episode, Wendy speaks with Tibetan Buddhist teacher Mingyur Rinpoche about how contemplative practice can lead us to awareness, compassion, and wisdom. Their conversation covers many topics, including: his involvement in early contemplative research; translating concepts ... Show More

<p class=""><strong>Introduction</strong></p> <p class="">Jack was walking down a street. It was a day like any other. As ever, his mind was a flurry of thoughts, worries, and anxieties, stimulated by coffee and the bright light of his phone. In a bid to relieve his stress, he pu ... Show More