In this Monday night meditation class, we delve into the concept of listening and silence amidst the constant noise of modern life, especially during the election season. Today’s discussion touches on the various sources of human-made noise and their impact on inner peace, the varied definitions of silence, and the key to mindful listening.David G. Haskell w ... Show More
Jan 29
Forest Bathing at Dawn in a Frozen Evergreen Valley | Sensory Meditation with Winter Birds
Before the world wakes, the frozen forest comes alive. This unique 30-minute listening experience invites you into the pristine winter dawn of Washington State's Sinlahekin Valley, where winter birds greet the morning with bold, communal song that cuts through the cold and offers ... Show More
18m 52s
Feb 2023
Smoothed Brown Noise 8-Hours , for Relaxation, Sleep, Studying and Tinnitus
Discover the ultimate auditory oasis with our 8-hour audio recording of "Smoothed Brown Noise." Immerse yourself in this harmonious blend of sound, designed to offer a multi-purpose sonic experience that promotes relaxation, aids sleep, enhances focus for studying, and provides r ... Show More
8h 15m
May 2023
Flowing Waters, Peaceful Slumber - A Guided Sleep Meditation
<p>Immerse yourself in the gentle embrace of a soothing sleep meditation, guided by the tranquil sounds of a peaceful creek, nurturing your soul with a sense of calm and serenity, leading you to a blissful and restorative slumber. </p><p>I'd love for you to join me in the upc ... Show More
17m 11s
<p dir="ltr">The antidote to a noisy, chaotic world.</p> <p dir="ltr"><a href="https://picoiyer.com/">Pico Iyer</a> is the acclaimed and bestselling author of more than a dozen books translated into twenty-three languages, most recently the nationally bestselling <a href= "https: ... Show More
