If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you’re going to love this episode from the Water and Nature Sounds Meditation for Women podcast. It’s perfect to play in the background any time you need a little calm—so if it brings you peace, don’t forget to follow it on your favorite podcast player.
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Yesterday
The Sacred Season of Change
If you’re moving through menopause or perimenopause and your body feels like it’s changing in ways you didn’t expect, this episode from the Meditation for Menopause podcast is here to support you. These meditations are created to help you navigate the emotional, physical, and hor ... Show More
15m 39s
Apr 3
Gentle Body Healing Series: Garden of Wellness
Hi sweet heart, it’s Jody Agard. In this final meditation of our Gentle Body Healing series, you’ll be guided into a peaceful garden—a place of renewal, balance, and wellbeing you can return to anytime you need. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
9m 56s
Apr 2
SLEEP: Permission to Rest: A Gentle Sleep Meditation
Hello dear friend, it’s Jody Agard. Tonight, you’re invited to give yourself permission to rest. Let this meditation guide you into softness, safety, and sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
27m 54s
May 2024
Flowing River Serenity: 2 Hours of Relaxing Water Sounds for Peace
Escape to the soothing sounds of a flowing river with this two-hour audio retreat. Perfect for relaxation, meditation, or as a peaceful background, this episode brings the calming essence of a gentle river to your environment. The continuous, soft flow of water is ideal for reduc ... Show More
2 h
Mar 2025
2 Hours of Soothing Ocean Sounds for Relaxation and Sleep
Let the rhythmic sound of ocean waves transport you to a place of peace and tranquility. This two-hour recording of soothing ocean sounds is perfect for deep sleep, meditation, or enhancing focus. Ideal for unwinding, stress relief, or creating a calming seaside ambiance.<br /><b ... Show More
2 h
Nov 2024
2 Hours of Heavy Wind and Rain for Deep Relaxation and Sleep
Experience the raw power of nature with two hours of heavy wind and rain sounds, ideal for relaxation, sleep, or focus. This immersive ASMR recording captures the intensity of a storm, helping to mask distractions and soothe your mind. Perfect for unwinding, meditation, or creati ... Show More
2 h
Jun 2021
Meditation: Tropical Island Lullaby 🏝
Relax into the soft hammock of the tropical island tonight, Melted into the soft cushions beneath you, Gently swaying side to side, Rocked into deep sleep by the soothing sounds of the tropical island lullaby. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! ... Show More
18m 50s
