If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you’re going to love this episode from the Water and Nature Sounds Meditation for Women podcast. It’s perfect to play in the background any time you need a little calm—so if it brings you peace, don’t forget to follow it on your favorite podcast player.
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Yesterday
The Healing Storm: A Meditation for Emotional Release and Renewal
Hey beautiful soul, it’s Jody Agard. If you know me, you know that I love the rain and thunderstorms. I often tell my students and clients that rain cleanses the earth, the same way that tears cleanse our soul. Like storms in nature, emotions need a little space to release. This ... Show More
10m 1s
Oct 7
Building Your Inner Sanctuary Sleep Meditation
Hi friend, Jody here. Tonight, we're constructing a peaceful refuge—inside your mind. A space so safe you can rest deeply within it. No blueprint needed, just your breath. So tuck in, settle deep, and let's build that sanctuary together. ♥️ Jody Learn more about your ad choices. ... Show More
28m 36s
Oct 6
Burn Away the Noise & Step Into Your Power
Hey there, it’s Jody Agard. Ever feel like the mental chatter is drowning out your inner voice? Let’s gently extinguish that inner static and tap back into your personal power. Think of this as your digital detox for the mind. Get cozy, take a deep breath, and let’s reclaim your ... Show More
13m 2s
May 2024
Flowing River Serenity: 2 Hours of Relaxing Water Sounds for Peace
Escape to the soothing sounds of a flowing river with this two-hour audio retreat. Perfect for relaxation, meditation, or as a peaceful background, this episode brings the calming essence of a gentle river to your environment. The continuous, soft flow of water is ideal for reduc ... Show More
2 h
Mar 2025
2 Hours of Soothing Ocean Sounds for Relaxation and Sleep
Let the rhythmic sound of ocean waves transport you to a place of peace and tranquility. This two-hour recording of soothing ocean sounds is perfect for deep sleep, meditation, or enhancing focus. Ideal for unwinding, stress relief, or creating a calming seaside ambiance.
Lose th ... Show More
2 h
Nov 2024
2 Hours of Heavy Wind and Rain for Deep Relaxation and Sleep
Experience the raw power of nature with two hours of heavy wind and rain sounds, ideal for relaxation, sleep, or focus. This immersive ASMR recording captures the intensity of a storm, helping to mask distractions and soothe your mind. Perfect for unwinding, meditation, or creati ... Show More
2 h
Jun 2021
Meditation: Tropical Island Lullaby 🏝
Relax into the soft hammock of the tropical island tonight,
Melted into the soft cushions beneath you,
Gently swaying side to side,
Rocked into deep sleep by the soothing sounds of the tropical island lullaby.
😴😴😴
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18m 20s