People You Will Meet Today
Retrospective Thought —
As I look back on the last 24 hours of my life, a single thought resonates with me. I shared it with others, and their worlds were rocked.
What question is spurring this? —
Why can people be so difficult?
What’s the story behind it? —
I’ve met so many people in the world who think difficult people can ... Show More
Jun 11
Cast Your Vision, Know Your Identity
Most of us never stop to ask who we really are. We just keep wearing whatever mask the day hands us — the work one, the friend one, the parent one. Do that long enough, and the mask becomes the face. You wake up living a borrowed identity and wonder why nothing lights you up anym ... Show More
16m 21s
Sep 2024
The 4 Types of People You Meet in Life & How to Handle The Way They Treat You
Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks the powerful idea that everyone we meet serves a distinct purpose in our lives, acting as mirrors, windows, or doors. Inspired by a concept shared by TikTok creators Kim Peret ... Show More
23m 10s
Aug 2017
156: Do People Ever DISAPPOINT You
If you’re human (you all are, right?), you’ve likely had several dances with disappointment. And often those disappointments are because someone has let you down (or at least they’ve let your expectations down) at one time or another.
I know this may be difficult to hear, but th ... Show More
12m 54s
Sep 2024
"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and out of the workplace. Ellie's story is tragically relatable, but also full of hope, insight and wisdom.
00:00 Trailer
03:04 Shall we start by exp ... Show More
1h 22m
Oct 2025
Stop Giving More Than You Get in Relationships
If you keep feeling drained in your relationships — like you're giving more than you get — this episode will shift everything. Whether it’s friendships, family, or your partner, there’s one powerful mindset that can help you protect your energy, create emotional balance, and stop ... Show More
6m 22s
Oct 2025
013- Stop Explaining Yourself to the Wrong People
Send us Fan MailThere’s a quiet kind of exhaustion that comes from constantly trying to make yourself understood by people who are committed to misunderstanding you. You explain, clarify, defend, and prove — not because you’re weak, but because you ache to be heard.In this episod ... Show More
31m 56s
Sep 2025
Why Bad People Sometimes Win—and How You Can Too Without Being One
Why do arrogant or selfish people often seem to succeed while kind, caring people struggle to get ahead? It's a frustrating paradox we see all around us—but the truth is, it's not about morality. It comes down to alignment and self-worth. On today's show, I'll explain why the wor ... Show More
18m 42s
Mar 2025
How To Stop Being Jealous!
Have you ever caught yourself scrolling through Instagram or looking around the gym, feeling jealous of another girl’s progress? Maybe she’s lifting heavier, looking stronger, or hitting goals you wish you were achieving. We’ve all been there—but here’s the truth: jealousy is hol ... Show More
23m 38s
Jan 2025
Ep 242: Befriending Yourself – Growing self-respect
If you woke up one day and feel like “I don’t really like myself,” this is for you. Self-respect is not just about having an air of confidence as you interact with others, it’s also being respectful to yourself, internally. As a means to get to this place, I wanted to offer you a ... Show More
49m 22s