Who in your life challenges you the most?
Who sees more potential in you than you do?
Today, Jay unpacks the powerful idea that everyone we meet serves a distinct purpose in our lives, acting as mirrors, windows, or doors. Inspired by a concept shared by TikTok creators Kim Peretz and Stale Hope, Jay talks about how different people reflect our flaws, show ... Show More
Today
Vinh Giang: How to Communicate So People Actually Listen to You
Communication expert Vinh Giang joins Jay to share practical tools from his first book, Before We Forget How to Connect, to help you become a more confident communicator and build deeper, more meaningful connections. Vinh explains how to become a better listener, avoid common com ... Show More
1h 38m
Jul 2025
#662: Sandpaper People: How to Grow From People Who Rub You the Wrong Way
We all have them—those people who just rub us the wrong way. The ones who challenge your patience, poke at your insecurities, or seem to test your emotional limits. In today’s episode, we’re talking about “sandpaper people”—the difficult relationships that actually refine us if w ... Show More
23m 18s
Jan 2024
2 Simple Ways to Improve Your Relationships
<p>First up, I want to share a little secret with you: Everyone is doing their best! That's right, from the people who've challenged us to our loved ones, each person is navigating life with the tools they have. This episode will open your eyes to seeing others in a new light, un ... Show More
21m 1s
Jul 2024
How to Heal Your Trauma and Find Peace, From 3 Experts
<p>Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! <a href="http://lewishowes.com/tickets">lewishowes.com/tickets</a></p><p>In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty ... Show More
1h 14m
Aug 2025
How to Stop Being a People Pleaser
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ... Show More
18m 10s
