logo
episode-header-image
Sep 2024
23m 10s

The 4 Types of People You Meet in Life &...

iHeartPodcasts
About this episode

Who in your life challenges you the most?

Who sees more potential in you than you do?

Today, Jay unpacks the powerful idea that everyone we meet serves a distinct purpose in our lives, acting as mirrors, windows, or doors. Inspired by a concept shared by TikTok creators Kim Peretz and Stale Hope, Jay talks about how different people reflect our flaws, show us glimpses of our potential, and open new pathways to growth.

Jay explores the idea that some people mirror back our darkest and most uncomfortable traits, offering us valuable opportunities for self-awareness and growth. He emphasizes the challenge of accepting lessons from those we may not want to listen to, reminding us that the message is often more important than the messenger.

He introduces the concept of doors and keys—those who open paths and unlock parts of ourselves in the most perfect way. He discusses the importance of gratitude and recognizing the people who have helped us move forward, even if we may have forgotten them.

In this episode, you'll learn:

How to accept difficult truths about yourself

How to recognize the people who reflect your potential

How to stay open to advice even when it’s hard to hear

How to appreciate the role others play in your personal journey

How to stay curious about what others see in you

As you navigate your journey, remember that every person you encounter has something to teach you, whether they act as a mirror, window, door, or key. You're not alone on this path.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

02:12 The Mirror, Window, and Door of Our Life

03:12 People Mirror Back to Us Our Flaws

11:14 People Are Like Windows, They See More Potential in You

18:07 Some People Open a Door or Path for Us

19:33 Some People Are Keys, They Unlock Parts for Us

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style co ... Show More
1h 33m
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Jul 4
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the ... Show More
30m 57s
Recommended Episodes
Feb 2021
Share Your Authentic Self
The New Happy philosophy has two key pillars: be yourself, and give of yourself in service to others. But one of the things that often stops us before we ever even get started on our New Happy lives is the fear of what other people think about us. In today's episode, you'll learn ... Show More
20m 41s
Sep 2023
People Want To Slow You Down When They Can't Keep Up
In this episode, I delve into a powerful quote I've coined over the years: "People want to slow you down when they can't keep up."Have you ever wondered why some individuals seem to hinder your progress when you're on the verge of greatness? Join me as I explore th ... Show More
18m 59s
Dec 2024
WAKE UP & REBUILD YOUR LIFE WITH THESE MOTIVATIONAL SPEECHES | Listen When You Wake Up
What shapes your world? The answer lies in how you see yourself. I took a deep dive into a simple yet transformative idea: people follow through on who they believe themselves to be. Whether you're climbing toward your dreams or navigating life's challenges, the way you view your ... Show More
1h 2m
Jul 2024
Why Being Yourself Is Difficult
In today’s episode, Dr. Aziz tackles the perplexing question: Why is it so challenging to be ourselves? While it might seem like being yourself should be the easiest and most natural thing in the world, many of us find it incredibly difficult. Dr. Aziz explores the reasons behind ... Show More
20m 33s
Feb 2025
The Mirror of Life: Finding Your North Star
Scott Smith explores the profound concept that we've never seen our true face - only reflections. Through personal stories and insights, he reveals how genuine self-reflection leads to discovering your life's purpose. Scott challenges listeners to look beyond surface-level person ... Show More
12m 12s
Oct 2024
The Strange Secret About Being Likeable
Are you ready to learn the strange secret to becoming truly likable? We’re diving deep into what really draws people to you—and it has nothing to do with techniques or tricks. It's not about "doing" anything specific but about "being" a more open and authentic version of yourself ... Show More
19m 31s
Oct 2024
Unlock Your Inner Strength | Inspirational Speeches For Developing A Positive Mindset
Hi All, In this episode, I dive into one of my favorite topics—bettering the mind and improving our mindset. Over the years, I’ve found that the way we think shapes everything in our lives, and it's incredible how much power we have just by shifting our perspective. Throughout th ... Show More
31m 1s
Mar 2025
Hidden Reason You're Stuck (And How to Break Free)
Episode Description We all face life-changing decisions that leave us feeling like we're about to strap ourselves into a rocket and shoot across a canyon. In this engaging episode, Scott Smith tackles the universal fear of change and introduces a powerful concept to help you navi ... Show More
11m 31s
Apr 18
How To Overcome Your Past To Manifest Your Ideal Future
Get my New York Times Bestselling book, Make Money Easy!Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transformation giants—Dr Joe Dispenza, Gabby Bernstein, and Eric Thomas—share ... Show More
1h 3m
Mar 2024
The Ultimate Showdown: You vs. You
Hey everyone, welcome back to Motivation Matrix where we dive deep into transforming our lives by mastering the inner game. Before we jump into today's empowering journey, I just want to remind you: if you find value in what we do here, consider supporting the channel through Sub ... Show More
12m 46s