In this week's episode, Gareth and Kim tackle a topic we all have to deal with from time to time: dealing with difficult people in our lives. They ask whether we may actually benefit from the growth that comes from these challenging interactions, and reflect on their own experiences and the learnings that came from them. They suggest that, rather than seeing ... Show More
Jan 2024
187 - The Unseen Teachers
In this episode, I reflect on my transformative journey from intense frustration to effortless flying, drawing parallels between the challenges of paragliding and the introspective path of personal growth. Sharing insights from my experience with learning to ridge soar, I connect ... Show More
32m 44s
Apr 2023
How to Stop Worrying and Start Living: Lessons from Jim Rohn
<p><strong>Episode Title:</strong> Overcoming Worry with Jim Rohn's Wisdom</p>
<p>Worry holds us back, but Jim Rohn’s timeless lessons show us how to break free. In this episode, discover simple, powerful strategies to shift your mindset, prepare for success, nurture meaningful r ... Show More
15m 1s
Apr 2024
childhood emotional neglect part 8: signs and symptoms – skewed self-perception, lack of self-compassion, and toxic shame
<p>In Episode 8 of our ongoing series on Childhood Emotional Neglect (CEN), we continue our exploration of the symptoms that shape the lives of adults affected by early emotional neglect. In this portion of our discussion, we’ll be covering skewed perception of self, lack of self ... Show More
1h 9m
