logo
episode-header-image
Sep 2024
14m 51s

SLP 411: Self Love Quicky - Aromatherapy...

THE WELLNESS COUCH
About this episode
tail spinning
Up next
Yesterday
SLP 573: Self Love Quicky - The Power of Giving
In this heartfelt Quicky, the power of giving is explored as a beautiful act of self-love in action. Through the lens of Farm Angels and the vital support they provide to rural and farming families, this episode reminds us that even the smallest act of generosity can offer hope, ... Show More
6m 44s
Apr 20
SLP 572: Tash Johnston: The Heart Behind Farm Angels
This week Kim speaks with Tash Johnston, founder of Farm Angels, who shares her journey from growing up on farms near Brisbane to creating a national charity supporting farmers through drought, flood, and hardship after a tragic suicide in her community. She opens up about person ... Show More
1h 15m
Apr 15
SLP 571: Self Love Quicky - The Power of Hunger
In this week’s Quicky of the Self Love Podcast, Kim redefines hunger as a powerful, evolutionary signal rather than something to fear or suppress. She explores how hunger can act as a form of inner wisdom guiding us not only toward physical nourishment but also toward deeper need ... Show More
7m 17s
Recommended Episodes
Nov 2024
5 Simple Ways to Begin Healing Chronic Inflammation
<p dir="ltr">Discover the transformative power of gratitude in managing daily stress. In this episode of the Functional Nutrition Podcast, learn practical steps to integrate gratitude into your everyday routine, which can dramatically shift your body's response to stress and enha ... Show More
16m 20s
Jun 2024
266 - Is Your Body Holding Chronic Stress in Your Fascia? How Fascia is the Key to Healing with Anna Rahe
<p>If you&apos;ve been experiencing chronic pain or health issues and feel like you’ve tried everything without much success, it’s time for a deep dive into your body’s fascia.</p><p>Your body has an incredible system of spider web-like connective tissue called fascia. Through se ... Show More
55m 51s
Apr 2017
04: Pain
"Pain is whatever the experiencing person says it is, existing whenever they say it does." - Margo McCaffrey. The use of binaural beats to treat pain, particularly chronic (or longstanding) pain, has been documented in the literature. The recording I have created for you today us ... Show More
53m 49s
Jul 2025
Stress, Brain Health, Trauma, and Healing with Dr. Sweta Adatia | The Masoom Minawala Show
Stress has become the soundtrack of our times—recent surveys show that roughly one in every three Indians wrestles with serious stress on a typical day, and Gen Z & millennials feel the squeeze even more intensely. Enter Dr Sweta Adatia, the neurologist who goes beyond treating b ... Show More
54m 26s
Apr 2025
The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
In this episode, I’m joined by Dr. Jocelyn Wittstein—orthopedic surgeon, sports medicine expert, and Associate Professor at Duke University—for a powerful and practical conversation about bone and joint health across the lifespan. From the challenges of frozen shoulder and arthri ... Show More
1h 42m
Aug 2025
How To End Chronic Arthritis Pain Without Dangerous Drugs | Dr. Kevin Tracey
tail spinning
7m 46s
Aug 2024
Physical and Emotional Healing, Chronic Pain & Fascia
<p>Body fascia is multi-layered, and it plays an active role in the body. It supports tissues and organs, lessens friction, eases muscle tension, and tightens up reflexively. It also helps your bloodstream, bone tissue, and skeletal muscles.<strong>‌ </strong></p> <p>We explore h ... Show More
44m 21s
Mar 2023
135. A Novel Way To Cure Chronic Pain and Fibromyalgia Without Medication - Kelly Canueto
<p>Today we are having a casual conversation with someone who I find very inspiring in her own experience with chronic pain. We are meeting Kelly Canueto who has an incredible story of chronic pain. Kelly is from the UK. She is 52 years old and lives in the south of Spain. In her ... Show More
53m 24s
Aug 2024
198. Dr. Brian Licuanan | How to Get Your Resisting Loved One into Treatment
tail spinning
40m 36s
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
<p>Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. </p><p><br /></p><p>In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ... Show More
44m 18s