Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Jun 11

This Mistake Is Costing You YEARS of Your Life (Fix It Fast)

In this episode, I share with you how this mistake is costing you years of your life and how to fix it!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.you ... Show More

8m 25s

May 28

How to Change the Way You FEEL Forever

In this episode, I share with you how to change the way you feel forever!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow ... Show More

7m 55s

Sep 2024

The truth about why you cant get past your mindset blocks

Welcome to episode 99 of the podcast. This was easily one of my favourtie episodes to record to date. She's a solo episode to provides a new approach to getting past your mindset blocks. I uncover the truth about why its so difficult to get past those mindset blocks and how ... Show More

30m 59s

Dec 2022

Change Your Life In 2023 | Powerful Motivation

Today's motivation is for us to change our behaviors to achieve our goals next year. Speakers: Jordan Peterson David Goggins Andrew Tate Quote of the Day: “Sometimes, all it takes to change your life is to change your routine.” ― Stephen Richards Leave a review Support via Patreo ... Show More

7m 47s

Apr 2020

I Belong At The Table: GIRLBOSS Affirmations

Gain confidence in your worth and value with THESE energizing, uplifting, and empowering affirmations --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting y ... Show More

3m 32s

Nov 2023

David Goggins: Stop Being Weak

Today's motivation is fuel to become stronger. Audio Source: https://www.youtube.com/watch?v=k4DvlWEjzBQ Quote of the Day: "Life is one big tug of war between mediocrity and trying to find your best self." - David Goggins If you enjoyed today's episode: ⁠⁠Leave a review o ... Show More

20m 52s

Feb 2025

Ep 367: Throwback to Episode 23: What To Do When You’re Not Motivated And Want To Be

Start Your Transformation Now How many times have you started something: working out, a new work regimen or wanting to do something new and you found yourself falling off track in just a few short weeks?It’s not your fault.You can thank the reptilian part of your brain for pullin ... Show More

26m 27s

May 2020

Making Parenting Easier Affirmations

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Parenthood can be stressful. These affirmations will give you the validation, reassur ... Show More

3m 45s

May 2020

Successful Entrepreneur Affirmations

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Cultivate the mindset of a successful entrepreneur with these confidence boosting, en ... Show More

2m 22s

Aug 2020

Life Update & Going Through a Transformation (Solo Episode)

Today's episode is a SOLO episode! I discuss what's been going on in my life, future projects, and the transformation I've been going through. Hope you enjoy, relate, and resonate with your own journey! Visit my website for coaching! https://takingbackyourpower.com/ Follow Taking ... Show More

45m 5s

Dec 2024

Kevin Hart: The Power of Positivity - Powerful Motivational Speech

Quote of the Day: “Deciding to do something and going past whatever the goal was that you set is a major mental achievement. You get to feel proud of yourself for completing something. You feel good for successfully controlling yourself and doing something positive.” ― Kevin Hart ... Show More

8m 52s

Jul 2020

212 - The "Reverse Uno Card" mindset

In this episode, I talk about what it actually means to put yourself first for once (and why you should do it today). Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

15m 6s

This Psychological Breakthrough Could Ch...