Mar 11

How to escape from your own mental prison

In this episode, I share with you how to escape from your now mental prison!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www.youtube.com/rafaeleliassen/ ... Show More

7m 54s

Mar 4

Change Your State of Mind to Change Your Life Completely

In this episode, I share with you how changing your state of mind will completely change your life!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www.yout ... Show More

8m 22s

Feb 25

How to Control Your Attention and Change Your Life

In this episode, I share with you how to control your attention and change your life. Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www.youtube.com/rafae ... Show More

7m 23s

Jun 2023

"You Were Born Enough" With Jess King

Episode 13: On this episode of The Shift, Christina (@quotesbychristie) talks with Jess King (@jesskingnyc), a Peloton instructor, DJ, life coach, and entrepreneur about mindset, improvement, self-doubt, validation, and more.Want to watch The Shift? Check us out on our YouTube ch ... Show More

28m 53s

Sep 2024

A healthy romantic relationship starts with a healthy relationship with yourself With Alex Orlandi

Welcome to episode 98 of the podcast. In today's episode we are joined by guest, Alex Orlandi, dating and relationship coach as well as the author of the book, Natural love, poems for love and nature enthusiasts. Alex shares her journey of back and forward dating and what she did ... Show More

38m 37s

Aug 2025

Turn Self-Sabotage into Self-Improvement

Do you ever feel like you’re working hard but somehow sabotaging your own success? In this episode, I’ll reveal the hidden psychological force behind self-sabotage and show you how to flip it into a powerful tool for growth. Feeling stuck? It's time to take back control. If you' ... Show More

20m 12s

Jul 2025

Why motivation fades (and how I deal with it)

In this video, I explain why our motivation to learn a language can fade—and how shifting your mindset can help you stay focused on long-term progress.

7m 24s

Jan 2025

S3 EP4 | People Only Change When They Feel Like It | The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 3, Episode 4 of The Messy Podcast! In this episode, we explore the powerful principles from The Let Them Theory by Mel Robbins, focusing on how to inspire change in others without forcing it. Many of us struggle with wanting the people around us to change, but t ... Show More

11m 34s

Oct 2019

1. Victim Mentality, Lies, & the Power of Your Mind with Janelle Lynnae

<p>This is my first podcast ever & I decided to share my story in an extremely.. um.. vulnerable way. </p> <p>As a young girl, I had some very dark thoughts & because of these thoughts, I began believing some crazy lies. I believed those lies to be truth & I was ... Show More

46m 51s

Jun 2024

Ep 323: Will You Pay the Price for the Life of Your Dreams?

Start Your Transformation Now In this episode, I delve deep into the concept of paying the price for the life of your dreams, a topic that resonates deeply for anyone striving to achieve their highest aspirations. The discussion centers around the understanding that while many ... Show More

42m 34s

Feb 2025

CHANGE THE WAY YOU SEE YOURSELF | Powerful Motivational Videos

<p>Your journey matters more than you think. There are people right now standing where you once stood, facing the same doubts, the same struggles, unsure if they can push forward. But you did. You kept swinging the axe, step by step, and now you’re in a better place—not by chance ... Show More

59m 23s

Oct 2025

Act Like the Person You Want to Become – Jim Rohn Motivation to Build Discipline

Act Like the Person You Want to Become – Jim Rohn Motivation to Build Discipline act like the person you want to become, jim rohn motivation, jim rohn motivational speech, success mindset motivation, personal growth motivation, self improvement motivation, mindset transformation, ... Show More

27m 38s

Jan 2025

Ep 16: Coaching With Me

In this episode I walk you through exactly what my coaching sessions focus on (and what they don’t). I also help you better understand the difference between therapy and coaching and share the specific kinds of goals I support my clients with during sessions. If you’re interested ... Show More

12m 51s

This Psychological Breakthrough Could Ch...