logo
episode-header-image
Aug 2024
52m 12s

252: Freeing Your Mind for True Healing ...

BRANDY GILLMORE
About this episode

What if the stories you've been telling yourself are the very things holding back your healing? In this episode, Brandy Gillmore works with a volunteer who has spent most of her life immersed in spirituality and self-awareness. Despite her deep insights and years of inner work, she remains stuck in a cycle of physical and emotional pain. They discuss the impact of negative emotions on physical pain, the importance of not dwelling on these emotions, and the pattern of feeling unloved that has affected our volunteer's life. Brandy helps her recognize the power she has to change these patterns and empowers her to take control of her healing journey.

Brandy also explains the importance of not going deep into negative emotions but instead analyzing them to gain clarity and access resourceful consciousness. She shows how intense emotions can make it harder to reason and find solutions, while calm emotions allow for a new perspective and access to genius. The conversation explores the compounding effect of negative patterns, the impact of toxic energy on well-being, and our volunteer's feelings of frustration and being left out, which are connected to her self-image and desire to be unique. Brandy emphasizes the need for a radical shift in mindset to achieve healing and invites listeners to share the episode to empower others.

This episode is packed with insights that could be the key to unlocking your own healing journey. Don’t miss out—tune in and discover how a change in mindset could transform your life.

Link to medical study: https://www.scirp.org/journal/paperinformation?paperid=128678

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Up next
Jul 7
IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing
Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how i ... Show More
13m 53s
Jul 3
296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift
The power to heal isn’t outside of you—it’s already within you, waiting to be activated. In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who’s spent years trying everything to heal (medical treatments, alternative therapies, energy work) but ... Show More
59m 24s
Jun 30
IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing
There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want. In this ep ... Show More
13m 30s
Recommended Episodes
Jan 2025
Healing Painful Patterns and Finding Freedom with Radhule Weininger
In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer ... Show More
55m 41s
Jul 2024
How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic
In this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Drawing from her own transformative journey and experience as a therapist, Sara br ... Show More
55m 25s
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
Aug 2024
5 Toxic Family Members to Avoid On Your Emotional Healing Journey
In this episode of the Breakdown to Breakthrough Podcast, Lisa A. Romano delves into the five toxic family members you need to avoid while on your healing journey: The Critic, The Denier, The Controller, The Martyr, and The Drama King/Queen. Lisa explains how each of these archet ... Show More
16m 55s
Jun 2024
Beth Kurland, "You Don't Have to Change to Change Everything" (Health Communications, 2024)
One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly over ... Show More
54m 56s
Jan 2025
Gabby Bernstein : Self Help This Is Your Chance to Change Your Life
What does real healing look like, and how can we start today? In this episode of A Really Good Cry, I’m chatting with the incredible Gabby Bernstein—spiritual teacher, author, and someone who’s turned her own pain into purpose. Gabby shares her inspiring journey from addiction an ... Show More
55m 16s
Aug 2024
How to See Yourself Through Darkness with Mariana Alessandri
In this episode, Mariana Alasandri shares how to see yourself through dark moods and learn to embrace difficult emotions without shame. Her journey of understanding emotional pain and the societal pressure to always be positive sheds light on the importance of addressing emotiona ... Show More
1 h
Nov 2024
The Importance of Healing and Introspection
Are you struggling to move forward because of unresolved pain or lack of clarity in your life? In this insightful episode, Brendon Burchard dives into the power of healing and introspection as vital steps to achieving personal freedom and growth. Discover how taking time for self ... Show More
22m 37s
Jan 2025
Letting Pain Teach, Not Define
Heartbreak, especially the first, can feel overwhelming and all-consuming. In this episode, Rosie revisits her own experience of young love and the lessons it taught her. She explores how emotional pain, when faced head-on, can become a powerful teacher that leads to deeper self- ... Show More
7m 25s
Sep 2024
Healing Emotional Trauma with 3 Spiritual Virtues
Healing emotional trauma with 3 spiritual virtues will help you experience tremendous inner peace and self-love. Dear One, Welcome to today’s video on healing emotional trauma through the power of spiritual virtues. If you’ve been struggling with feelings of pain, sadness, or anx ... Show More
8m 7s