Intentional Pause Guided Meditation (Fem...

Hey, it’s your meditation guide here, Jody.  In today’s modern world, where we're always on the go, constantly juggling responsibilities, and endlessly doing, it’s super easy to lose ourselves in the hustle. But what if we took a moment to just be?  To breathe, to connect, and to find that inner peace that often gets overshadowed by the noise of everyday ... Show More