Transform Your Healing Perspective Today

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ... Show More

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Today’s quote offers a genuine way to ease suffering and promote collective healing. All it takes is a little curiosity, and an attentiveness that exudes generosity. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Hi, it's Jody. Let’s embark on a journey of deep healing today. Through this meditation, we will tap into the profound healing energy that resides within each of us. Let's allow ourselves to be healed and renewed. Learn more about your ad choices. Visit megaphone.fm/adchoices 

A power-up for when you get stuck with malaise and need help to jumpstart your positivity. All it takes is a shift in perspective and you can change your mood, right now. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this guided visualization practice, you will be guided on a journey to heal from your past. You will travel back to a time where you may have needed additional support, or extra love. Here you will connect with yourself to improve the most important relationship in your life, ... Show More

On todays episode we talk about healing, when does healing start and what does healing mean? healing means growth, always remember that. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive ... Show More

A positive attitude can bring about change. Believe it or not, the change starts within you and how you handle it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Healing the Inner Child Learn more about your ad choices. Visit megaphone.fm/adchoices 

This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More