Hi, it's Jody.
Let’s embark on a journey of deep healing today. Through this meditation, we will tap into the profound healing energy that resides within each of us.
Let's allow ourselves to be healed and renewed.
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Oct 8
Sleep Meditation to Let Go of Stress and Fall Asleep
Hi friend. If today has felt especially full, you're not alone. We all carry moments that linger long after the day is over, making it difficult to fully relax. But for the next little while, nothing needs your attention except this moment. Let's gently release the weight of toda ... Show More
27m 41s
Oct 7
Guided Meditation for Healing and Inner Wellness
Hey love, its Jody. Healing doesn't always happen in dramatic moments. More often, it unfolds quietly—in the small choices we make to slow down, listen inward, and care for ourselves with compassion. I'm so glad you've chosen to give yourself these next few minutes. Let's begin. ... Show More
10m 54s
May 2022
Meditation: Morning Healing 🌸
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ... Show More
13m 30s
Jun 2023
Guided Meditation for Healing
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and in ... Show More
11m 49s