#99 Ever felt like your introverted nature is holding you back? In this episode, Susan Cain explores how introverts can harness their natural abilities to overcome challenges like public speaking anxiety. She discusses her transformative approach to embracing introversion, highlights quiet role models such as Malcolm Gladwell and Emma Watson, and offers prac ... Show More
Sep 2024
I started IVF… | Rebecca Fett
#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost y ... Show More
1h 14m
Aug 2024
How Distractions Are Ruining Your Life (90% of Distraction Triggers Are INTERNAL) | Nir Eyal
#98 Feeling distracted and unproductive? Discover how to take control of your attention and master productivity with Nir Eyal, author of Indistractable. In this episode, Nir dives into his four-step framework for becoming indistractable by mastering internal triggers, making time ... Show More
1h 2m
Mar 2025
The hidden power of introverts: How to thrive without changing who you are | Susan Cain (author of "Quiet")
Susan Cain, author of the groundbreaking bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking, shares a guide for how introverts can thrive in the workplace without sacrificing their authentic selves. Drawing from her extensive research and personal experi ... Show More
1h 17m
Oct 2024
191. How to Actually Change Your Life (in 2 Steps!) with Science-Backed Manifestation Expert Mimi Bouchard
What if there was a NEW way to visualize that was 10x more effective? And what if that method was backed by science? In today's episode, I'm joined by Mimi Bouchard, the visionary founder of Superhuman Activations—a groundbreaking app that's redefining activations and visualizati ... Show More
1h 16m
Jun 13
From Extreme Introvert to TEDx Speaker Coach CEO | Juanita Wheeler's Personal Brand Blueprint
Juanita Wheeler is the CEO and Head of Speaker Coaching at TEDx Brisbane and founder of Full & Frank, where she helps coaches, consultants, entrepreneurs, and agency owners who struggle with fear of public speaking and audience engagement to confidently communicate their ideas, g ... Show More
44m 6s