During this episode of Partners in Health and Biz, Natural Health Consultant Gail Dixon-McBride shares what it means to be truly physically well.
Are you eating the right amount of healthy fruits and vegetables each day? Are you getting the proper amount of sleep each night? Are you practicing healthy hygiene? Are you de-stressing and relaxing? Do you know the importance of visiting your doctor each year for your annual health screenings?
Tune in and learn the various aspects of physical health to discover if you fit the bill of a physically healthy person.