If you don't know how to control your emotions you'll be controlled by someone who does. In this episode, Grant breaks down how to better understand your emotions and how to reach the next level in life.
Join my brand new FREE newsletter. Learn life altering business knowledge in just 5 minutes. Delivered to you every Tuesday!
https://grantmitt.beehiiv.com ... Show More
Sep 7
#175 How To Earn Respect (And Stop People From Disrespecting You)
Episode #175 — The Art of Respect: How to Earn It, Keep It, and Never Be Disrespected AgainRespect is the one currency that opens every door — and most people have no idea how it's actually earned.In episode 175 of The Grant Mitt Podcast, Grant Mitterlehner breaks down the art of ... Show More
20m 32s
Aug 29
#173 Game Theory: How to Understand Human Behavior & Win in Life
The Grant Mitt Podcast #173 — Game Theory: How to Better Understand Human Behavior Every negotiation, hire, partnership, and sales call is a game — and most people play it blind. In this episode, Grant breaks down game theory in plain English: how to read the incentives driving t ... Show More
15m 52s
Apr 2022
How To Master Controlling Your Emotions
In this episode, we learn How To Master Controlling Your Emotions.
Go to https://7goodminutes.com/podcast/controlling-your-emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 38s
Apr 2022
How To Not Be Controlled By Your Emotions
In this episode, we get some excellent tips on How To Not Be Controlled By Your Emotions.
Go to https://7goodminutes.com/podcast/controlled-by-your-emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
9m 34s
Mar 2025
Control Your Emotions or They Will Control You – Life-Changing Speech
Control Your Emotions or They Will Control You – Life-Changing Speech
Control your emotions motivational speech, how to stay calm under pressure, best motivation for emotional self-control, Jim Rohn self-discipline advice, how to master emotional intelligence, best mindset for ... Show More
14m 52s
Jun 2022
How to Regulate Your Emotions
Experiencing negative emotions is inevitable in life. In this episode, cultivate the skill of emotional regulation so you can meet those challenging feelings with a stable, well-balanced approach. “The next time you feel triggered in a conflict, remember to breathe, move, and eng ... Show More
16m 41s
Oct 2025
S2/E33 Control Your Nervous System (As a CEO)
In this episode, I share the five crucial rules that transformed me from a nervous 20-something into a calm, in-control leader. Learn how preparation can take the edge off nervousness, why you don’t need an elaborate routine to stay grounded, and how one mistake won’t ruin everyt ... Show More
14m 7s
Aug 2024
How to Stop Being a Victim to Your Emotions
Do you feel like your emotions are controlling your life, leaving you overwhelmed and powerless? Brendon Burchard, the world’s top high performance coach, is here to teach you how to take charge of your emotions and stop letting them dictate your actions and outcomes. Discover po ... Show More
16m 28s
Oct 2025
The Power of Not Reacting: How to Control Your Emotions
Ever wonder why people or situations trigger you? In this episode, I show you how to turn your triggers into teachers, build unshakable confidence, and stop needing anyone’s approval but your own. Feeling stuck? It's time to take back control. If you're ready to master
your mind ... Show More
18m 30s
Jul 2022
How to Manage Your Thoughts and Emotions
In this episode, we learn how to manage your thoughts and emotions.
Go to https://7goodminutes.com/podcast/manage-your-thoughts-and-emotions for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More
9m 33s