Today I'm diving into the #1 skill for building healthy, lasting relationships—something called "repair." It's all about taking responsibility after moments of disconnection and turning them into opportunities for deeper connection, rather than just apologizing and moving on. Whether it's with your partner, kids, or anyone you care about, mastering repair helps shift negative stories, create safety, and strengthen bonds. Tune in to learn how to apply this powerful skill to your relationships today!

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